11.1 km | 01:07:36 | 06:06/km日期: 2019-01-07 17:36 - 總爬升: 401 m - 卡路里: 597 Cal - 總步數: 12816 - 平均步頻: 189 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 06'09" / 06'20" / 06'20" / 06'22" / 06'18" / 06'00" / 06'01" / 05'44" / 06'05" / 05'45" / 06'00" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'26") | 1005 / 1005 | 189 / 86 |
| 2 | | 06'17" (+00'35") | 1007 / 2013 | 189 / 83 |
| 3 | | 06'19" (+00'37") | 1002 / 3015 | 188 / 83 |
| 4 | | 06'22" (+00'40") | 1006 / 4022 | 188 / 83 |
| 5 | | 06'14" (+00'32") | 1001 / 5024 | 189 / 84 |
| 6 | | 06'00" (+00'18") | 1005 / 6029 | 189 / 87 |
| 7 | | 05'59" (+00'17") | 1007 / 7037 | 189 / 87 |
| 8 | | 05'42" | 1002 / 8040 | 189 / 92 |
| 9 | | 06'03" (+00'21") | 1004 / 9044 | 190 / 86 |
| 10 | | 05'45" (+00'03") | 1004 / 10048 | 190 / 90 |
| 11 | | 06'05" (+00'23") | 1002 / 11051 | 189 / 86 |
| 12 | | 05'05" | 62 / 11113 | 183 / 107 |
1月累積里程 : 238.09 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'20" | 00:12'29" |
| 3 | 06'20" | 00:18'49" |
| 4 | 06'22" | 00:25'11" |
| 5 | 06'18" | 00:31'29" |
| 6 | 06'00" | 00:37'29" |
| 7 | 06'01" | 00:43'30" |
| 8 | 05'44" | 00:49'14" |
| 9 | 06'05" | 00:55'19" |
| 10 | 05'45" | 01:01'04" |
| 11 | 06'00" | 01:07'04" |
| 11.1 | 08'34" | 01:07'36" |
留言 
展開計圈分析
