3.5 km | 00:20:05 | 05:42/km日期: 2019-01-06 13:42 - 卡路里: 254 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(31)
Pace: 05'42" / 05'49" / 05'39" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'27") | 250 / 250 |
| 2 | | 05'38" (+00'31") | 250 / 500 |
| 3 | | 05'53" (+00'46") | 250 / 750 |
| 4 | | 05'44" (+00'37") | 250 / 1000 |
| 5 | | 05'46" (+00'39") | 250 / 1250 |
| 6 | | 05'49" (+00'42") | 250 / 1500 |
| 7 | | 05'47" (+00'40") | 250 / 1750 |
| 8 | | 05'49" (+00'42") | 250 / 2000 |
| 9 | | 05'34" (+00'27") | 250 / 2250 |
| 10 | | 05'45" (+00'38") | 250 / 2500 |
| 11 | | 05'41" (+00'34") | 250 / 2750 |
| 12 | | 05'37" (+00'30") | 250 / 3000 |
| 13 | | 05'49" (+00'42") | 250 / 3250 |
| 14 | | 05'07" | 250 / 3500 |
| 15 | | 09'09" (+04'02") | 20 / 3520 |
1月累積里程 : 114.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'49" | 00:11'31" |
| 3 | 05'39" | 00:17'10" |
| 3.5 | 05'36" | 00:20'05" |
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