3.3 km | 00:19:18 | 05:50/km日期: 2019-01-06 14:21 - 卡路里: 246 Cal - 平均步頻: 188
Pace: 06'03" / 05'41" / 05'51" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'02") | 250 / 250 |
| 2 | | 06'02" (+00'40") | 250 / 500 |
| 3 | | 06'08" (+00'46") | 250 / 750 |
| 4 | | 05'35" (+00'13") | 250 / 1000 |
| 5 | | 05'46" (+00'24") | 250 / 1250 |
| 6 | | 05'42" (+00'20") | 250 / 1500 |
| 7 | | 05'42" (+00'20") | 250 / 1750 |
| 8 | | 05'34" (+00'12") | 250 / 2000 |
| 9 | | 05'33" (+00'11") | 250 / 2250 |
| 10 | | 05'54" (+00'32") | 250 / 2500 |
| 11 | | 05'50" (+00'28") | 250 / 2750 |
| 12 | | 06'01" (+00'39") | 250 / 3000 |
| 13 | | 05'22" | 250 / 3250 |
| 14 | | 07'36" (+02'14") | 51 / 3301 |
1月累積里程 : 114.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'41" | 00:11'44" |
| 3 | 05'51" | 00:17'35" |
| 3.3 | 05'41" | 00:19'18" |
展開計圈分析
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