3.6 km | 00:20:49 | 05:50/km日期: 2019-01-06 15:03 - 卡路里: 261 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(35)
Pace: 05'39" / 05'48" / 05'58" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'04") | 250 / 250 |
| 2 | | 05'39" (+00'04") | 250 / 500 |
| 3 | | 05'41" (+00'06") | 250 / 750 |
| 4 | | 05'35" | 250 / 1000 |
| 5 | | 05'51" (+00'16") | 250 / 1250 |
| 6 | | 05'38" (+00'03") | 250 / 1500 |
| 7 | | 05'52" (+00'17") | 250 / 1750 |
| 8 | | 05'48" (+00'13") | 250 / 2000 |
| 9 | | 05'48" (+00'13") | 250 / 2250 |
| 10 | | 05'56" (+00'21") | 250 / 2500 |
| 11 | | 05'59" (+00'24") | 250 / 2750 |
| 12 | | 06'07" (+00'32") | 250 / 3000 |
| 13 | | 06'04" (+00'29") | 250 / 3250 |
| 14 | | 05'53" (+00'18") | 250 / 3500 |
| 15 | | 06'07" (+00'32") | 67 / 3567 |
1月累積里程 : 114.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'48" | 00:11'27" |
| 3 | 05'58" | 00:17'25" |
| 3.6 | 05'59" | 00:20'49" |
展開計圈分析
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