14.0 km | 01:40:56 | 07:12/km日期: 2019-01-07 19:58 - 平均心率: 137 - 卡路里: 755 Cal - 總步數: 17374 - 平均步頻: 172 - 平均步幅: 80 cm - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 06'26" / 06'17" / 06'58" / 06'47" / 06'57" / 06'58" / 07'17" / 07'20" / 07'28" / 07'27" / 06'49" / 06'59" / 07'29" / 09'01" / 00'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'09") | 1004 / 1004 | 174 / 89 |
| 2 | | 06'16" | 1002 / 2006 | 173 / 92 |
| 3 | | 06'57" (+00'41") | 1001 / 3007 | 172 / 83 |
| 4 | | 06'46" (+00'30") | 1001 / 4008 | 171 / 86 |
| 5 | | 06'56" (+00'40") | 1001 / 5010 | 171 / 83 |
| 6 | | 06'56" (+00'40") | 1002 / 6012 | 172 / 83 |
| 7 | | 07'21" (+01'05") | 1005 / 7018 | 172 / 78 |
| 8 | | 07'25" (+01'09") | 1008 / 8026 | 172 / 77 |
| 9 | | 07'29" (+01'13") | 1000 / 9027 | 174 / 76 |
| 10 | | 07'27" (+01'11") | 1005 / 10032 | 176 / 76 |
| 11 | | 06'54" (+00'38") | 1002 / 11034 | 174 / 82 |
| 12 | | 07'05" (+00'49") | 1003 / 12038 | 174 / 80 |
| 13 | | 07'38" (+01'22") | 1005 / 13044 | 181 / 72 |
| 14 | | 08'56" (+02'40") | 999 / 14043 | 152 / 73 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 : 335.84 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'17" | 00:12'43" |
| 3 | 06'58" | 00:19'41" |
| 4 | 06'47" | 00:26'28" |
| 5 | 06'57" | 00:33'25" |
| 6 | 06'58" | 00:40'23" |
| 7 | 07'17" | 00:47'40" |
| 8 | 07'20" | 00:55'00" |
| 9 | 07'28" | 01:02'28" |
| 10 | 07'27" | 01:09'55" |
| 11 | 06'49" | 01:16'44" |
| 12 | 06'59" | 01:23'43" |
| 13 | 07'29" | 01:31'12" |
| 14 | 09'01" | 01:40'13" |
| 14.0 | -1194'-26" | 01:40'56" |
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