10.0 km | 00:56:55 | 05:40/km日期: 2019-01-08 17:42 - 卡路里: 541 Cal - 總步數: 10872 - 平均步頻: 191 - 平均步幅: 92 cm - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 06'33" / 06'11" / 06'04" / 05'43" / 05'55" / 05'35" / 05'15" / 05'09" / 05'12" / 04'57" / 12'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+01'34") | 1007 / 1007 | 188 / 81 |
2 | | 06'08" (+01'11") | 1006 / 2013 | 189 / 85 |
3 | | 06'03" (+01'06") | 1001 / 3014 | 188 / 87 |
4 | | 05'43" (+00'46") | 1006 / 4021 | 189 / 92 |
5 | | 05'50" (+00'53") | 1003 / 5024 | 189 / 90 |
6 | | 05'39" (+00'42") | 1002 / 6027 | 189 / 93 |
7 | | 05'15" (+00'18") | 1008 / 7036 | 194 / 97 |
8 | | 05'06" (+00'09") | 1007 / 8043 | 193 / 100 |
9 | | 05'07" (+00'10") | 1003 / 9046 | 194 / 100 |
10 | | 04'57" | 1009 / 10056 | 195 / 103 |
1月累積里程 : 238.09 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'11" | 00:12'44" |
3 | 06'04" | 00:18'48" |
4 | 05'43" | 00:24'31" |
5 | 05'55" | 00:30'26" |
6 | 05'35" | 00:36'01" |
7 | 05'15" | 00:41'16" |
8 | 05'09" | 00:46'25" |
9 | 05'12" | 00:51'37" |
10 | 04'57" | 00:56'34" |
10.0 | 11'47" | 00:56'55" |