20.5 km | 02:14:22 | 06:33/km日期: 2019-01-09 17:07 - 總爬升: 452 m - 卡路里: 1107 Cal - 溫度: 19°C - 濕度: 78%
Pace: 06'19" / 06'34" / 06'03" / 07'05" / 05'51" / 06'08" / 05'56" / 06'59" / 07'04" / 06'48" / 06'30" / 06'13" / 07'05" / 07'30" / 06'32" / 06'43" / 07'04" / 05'48" / 06'10" / 06'09" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'22") | 997 / 997 |
2 | | 06'34" (+00'42") | 999 / 1996 |
3 | | 06'05" (+00'13") | 1009 / 3006 |
4 | | 07'05" (+01'13") | 999 / 4006 |
5 | | 05'52" | 1013 / 5019 |
6 | | 06'07" (+00'15") | 998 / 6018 |
7 | | 05'56" (+00'04") | 1002 / 7021 |
8 | | 07'00" (+01'08") | 1000 / 8022 |
9 | | 07'01" (+01'09") | 1015 / 9037 |
10 | | 06'46" (+00'54") | 1003 / 10041 |
11 | | 06'31" (+00'39") | 992 / 11034 |
12 | | 06'13" (+00'21") | 1001 / 12036 |
13 | | 07'04" (+01'12") | 1006 / 13042 |
14 | | 07'32" (+01'40") | 1010 / 14053 |
15 | | 06'30" (+00'38") | 1007 / 15061 |
16 | | 06'41" (+00'49") | 992 / 16054 |
17 | | 06'59" (+01'07") | 1005 / 17059 |
18 | | 05'52" | 1009 / 18068 |
19 | | 06'07" (+00'15") | 997 / 19066 |
20 | | 06'05" (+00'13") | 1009 / 20076 |
21 | | 06'13" (+00'21") | 495 / 20571 |
1月累積里程 : 240.39 km
Android - asus ASUS_Z017DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'34" | 00:12'53" |
3 | 06'03" | 00:18'56" |
4 | 07'05" | 00:26'01" |
5 | 05'51" | 00:31'52" |
6 | 06'08" | 00:38'00" |
7 | 05'56" | 00:43'56" |
8 | 06'59" | 00:50'55" |
9 | 07'04" | 00:57'59" |
10 | 06'48" | 01:04'47" |
11 | 06'30" | 01:11'17" |
12 | 06'13" | 01:17'30" |
13 | 07'05" | 01:24'35" |
14 | 07'30" | 01:32'05" |
15 | 06'32" | 01:38'37" |
16 | 06'43" | 01:45'20" |
17 | 07'04" | 01:52'24" |
18 | 05'48" | 01:58'12" |
19 | 06'10" | 02:04'22" |
20 | 06'09" | 02:10'31" |
20.5 | 06'54" | 02:13'58" |