21.3 km | 01:55:21 | 05:24/km日期: 2019-01-10 16:19 - 平均心率: 147 - 卡路里: 1302 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 72%
Pace: 06'10" / 08'03" / 05'45" / 05'46" / 07'55" / 05'29" / 05'28" / 05'27" / 06'43" / 05'50" / 05'27" / 05'09" / 06'48" / 05'17" / 05'21" / 05'21" / 05'11" / 05'14" / 05'08" / 05'02" / 05'10" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'08") | 1000 / 1000 |
| 2 | | 05'38" (+00'36") | 1000 / 2000 |
| 3 | | 05'44" (+00'42") | 1000 / 3000 |
| 4 | | 05'46" (+00'44") | 1000 / 4000 |
| 5 | | 05'34" (+00'32") | 1000 / 5000 |
| 6 | | 05'29" (+00'27") | 1000 / 6000 |
| 7 | | 05'28" (+00'26") | 1000 / 7000 |
| 8 | | 05'27" (+00'25") | 1000 / 8000 |
| 9 | | 05'15" (+00'13") | 1000 / 9000 |
| 10 | | 05'20" (+00'18") | 1000 / 10000 |
| 11 | | 05'20" (+00'18") | 1000 / 11000 |
| 12 | | 05'15" (+00'13") | 1000 / 12000 |
| 13 | | 05'28" (+00'26") | 1000 / 13000 |
| 14 | | 05'16" (+00'14") | 1000 / 14000 |
| 15 | | 05'21" (+00'19") | 1000 / 15000 |
| 16 | | 05'20" (+00'18") | 1000 / 16000 |
| 17 | | 05'11" (+00'09") | 1000 / 17000 |
| 18 | | 05'14" (+00'12") | 1000 / 18000 |
| 19 | | 05'07" (+00'05") | 1000 / 19000 |
| 20 | | 05'02" | 1000 / 20000 |
| 21 | | 05'09" (+00'07") | 1000 / 21000 |
| 22 | | 04'56" | 329 / 21329 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 340.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 08'03" | 00:14'13" |
| 3 | 05'45" | 00:19'58" |
| 4 | 05'46" | 00:25'44" |
| 5 | 07'55" | 00:33'39" |
| 6 | 05'29" | 00:39'08" |
| 7 | 05'28" | 00:44'36" |
| 8 | 05'27" | 00:50'03" |
| 9 | 06'43" | 00:56'46" |
| 10 | 05'50" | 01:02'36" |
| 11 | 05'27" | 01:08'03" |
| 12 | 05'09" | 01:13'12" |
| 13 | 06'48" | 01:20'00" |
| 14 | 05'17" | 01:25'17" |
| 15 | 05'21" | 01:30'38" |
| 16 | 05'21" | 01:35'59" |
| 17 | 05'11" | 01:41'10" |
| 18 | 05'14" | 01:46'24" |
| 19 | 05'08" | 01:51'32" |
| 20 | 05'02" | 01:56'34" |
| 21 | 05'10" | 02:01'44" |
| 21.3 | 04'57" | 02:03'22" |
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