10.0 km | 00:57:02 | 05:40/km日期: 2019-01-11 17:44 - 總爬升: 204 m - 卡路里: 542 Cal - 總步數: 10864 - 平均步頻: 190 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 86% - PM2.5: 普通(39)
Pace: 06'13" / 05'30" / 05'45" / 05'58" / 05'36" / 05'39" / 05'23" / 05'39" / 05'45" / 05'11" / 09'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'07") | 1000 / 1000 | 190 / 84 |
2 | | 05'30" (+00'24") | 1006 / 2007 | 194 / 93 |
3 | | 05'47" (+00'41") | 1002 / 3010 | 190 / 90 |
4 | | 05'59" (+00'53") | 1004 / 4015 | 194 / 85 |
5 | | 05'33" (+00'27") | 1001 / 5016 | 189 / 94 |
6 | | 05'36" (+00'30") | 1008 / 6025 | 189 / 93 |
7 | | 05'21" (+00'15") | 1006 / 7032 | 191 / 97 |
8 | | 05'35" (+00'29") | 1006 / 8038 | 189 / 94 |
9 | | 05'45" (+00'39") | 1007 / 9046 | 187 / 92 |
10 | | 05'06" | 1003 / 10049 | 187 / 104 |
1月累積里程 : 238.09 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'30" | 00:11'43" |
3 | 05'45" | 00:17'28" |
4 | 05'58" | 00:23'26" |
5 | 05'36" | 00:29'02" |
6 | 05'39" | 00:34'41" |
7 | 05'23" | 00:40'04" |
8 | 05'39" | 00:45'43" |
9 | 05'45" | 00:51'28" |
10 | 05'11" | 00:56'39" |
10.0 | 09'42" | 00:57'02" |