6.7 km | 00:32:30 | 04:53/km日期: 2019-01-10 18:10 - 卡路里: 502 Cal - 平均步頻: 186
Pace: 05'39" / 04'31" / 04'39" / 04'34" / 05'08" / 04'48" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+01'07") | 1000 / 1000 |
2 | | 04'31" | 1000 / 2000 |
3 | | 04'38" (+00'07") | 1000 / 3000 |
4 | | 04'33" (+00'02") | 1000 / 4000 |
5 | | 05'08" (+00'37") | 1000 / 5000 |
6 | | 04'47" (+00'16") | 1000 / 6000 |
7 | | 04'52" (+00'21") | 654 / 6654 |
1月累積里程 : 489.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 04'31" | 00:10'10" |
3 | 04'39" | 00:14'49" |
4 | 04'34" | 00:19'23" |
5 | 05'08" | 00:24'31" |
6 | 04'48" | 00:29'19" |
6.7 | 04'53" | 00:32'31" |