9.1 km | 01:01:19 | 06:45/km日期: 2019-01-09 16:39 - 平均心率: 120 - 卡路里: 443 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 04'46" / 06'50" / 06'55" / 06'51" / 06'49" / 07'04" / 06'52" / 06'23" / 06'37" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'31") | 1000 / 1000 |
| 2 | | 06'50" (+00'27") | 1000 / 2000 |
| 3 | | 06'54" (+00'31") | 1000 / 3000 |
| 4 | | 06'51" (+00'28") | 1000 / 4000 |
| 5 | | 06'48" (+00'25") | 1000 / 5000 |
| 6 | | 06'32" (+00'09") | 1000 / 6000 |
| 7 | | 06'51" (+00'28") | 1000 / 7000 |
| 8 | | 06'23" | 1000 / 8000 |
| 9 | | 06'36" (+00'13") | 1000 / 9000 |
| 10 | | 06'31" (+00'08") | 54 / 9054 |
| 11 | | 16'10" (+09'47") | 10 / 9065 |
| 12 | | 15'15" (+08'52") | 4 / 9070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 133.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 06'50" | 00:11'36" |
| 3 | 06'55" | 00:18'31" |
| 4 | 06'51" | 00:25'22" |
| 5 | 06'49" | 00:32'11" |
| 6 | 07'04" | 00:39'15" |
| 7 | 06'52" | 00:46'07" |
| 8 | 06'23" | 00:52'30" |
| 9 | 06'37" | 00:59'07" |
| 9.1 | 08'33" | 00:59'43" |
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