12.1 km | 01:18:56 | 06:30/km日期: 2019-01-14 19:03 - 卡路里: 655 Cal - 總步數: 13620 - 平均步頻: 172 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(28)
Pace: 06'49" / 06'42" / 06'50" / 06'35" / 06'35" / 06'30" / 06'25" / 06'21" / 06'14" / 06'18" / 06'14" / 06'29" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'37") | 1003 / 1003 | 169 / 86 |
| 2 | | 06'41" (+00'31") | 1001 / 2005 | 171 / 87 |
| 3 | | 06'46" (+00'36") | 1008 / 3014 | 171 / 86 |
| 4 | | 06'31" (+00'21") | 1008 / 4022 | 171 / 89 |
| 5 | | 06'33" (+00'23") | 1004 / 5027 | 171 / 88 |
| 6 | | 06'28" (+00'18") | 1002 / 6030 | 172 / 89 |
| 7 | | 06'23" (+00'13") | 1005 / 7035 | 173 / 90 |
| 8 | | 06'23" (+00'13") | 1005 / 8040 | 173 / 90 |
| 9 | | 06'10" | 1006 / 9046 | 174 / 92 |
| 10 | | 06'17" (+00'07") | 1000 / 10047 | 174 / 90 |
| 11 | | 06'11" (+00'01") | 1008 / 11056 | 173 / 92 |
| 12 | | 06'26" (+00'16") | 1007 / 12063 | 174 / 89 |
| 13 | | 06'23" (+00'13") | 130 / 12194 | 156 / 100 |
1月累積里程 : 203.07 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'42" | 00:13'31" |
| 3 | 06'50" | 00:20'21" |
| 4 | 06'35" | 00:26'56" |
| 5 | 06'35" | 00:33'31" |
| 6 | 06'30" | 00:40'01" |
| 7 | 06'25" | 00:46'26" |
| 8 | 06'21" | 00:52'47" |
| 9 | 06'14" | 00:59'01" |
| 10 | 06'18" | 01:05'19" |
| 11 | 06'14" | 01:11'33" |
| 12 | 06'29" | 01:18'02" |
| 12.1 | 06'53" | 01:18'56" |
展開計圈分析
留言 
