11.0 km | 01:07:54 | 06:10/km日期: 2014-05-01 15:39 - 卡路里: 574 Cal - 溫度: 22°C - 濕度: 94%
Pace: 06'08" / 05'57" / 06'11" / 06'12" / 06'15" / 06'13" / 06'01" / 06'20" / 06'20" / 06'14" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'11") | 1013 / 1013 |
| 2 | | 05'56" | 1011 / 2025 |
| 3 | | 06'11" (+00'15") | 1009 / 3035 |
| 4 | | 06'12" (+00'16") | 999 / 4034 |
| 5 | | 06'14" (+00'18") | 1014 / 5049 |
| 6 | | 06'13" (+00'17") | 1006 / 6055 |
| 7 | | 06'01" (+00'05") | 1008 / 7064 |
| 8 | | 06'20" (+00'24") | 1002 / 8066 |
| 9 | | 06'17" (+00'21") | 1005 / 9072 |
| 10 | | 06'13" (+00'17") | 1008 / 10081 |
5月累積里程 :
152.67 km 
ASICS GT-2000 累積 :
792.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'57" | 00:12'05" |
| 3 | 06'11" | 00:18'16" |
| 4 | 06'12" | 00:24'28" |
| 5 | 06'15" | 00:30'43" |
| 6 | 06'13" | 00:36'56" |
| 7 | 06'01" | 00:42'57" |
| 8 | 06'20" | 00:49'17" |
| 9 | 06'20" | 00:55'37" |
| 10 | 06'14" | 01:01'51" |
| 11.0 | 06'04" | 01:07'54" |
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