10.0 km | 01:20:25 | 08:00/km日期: 2019-01-17 19:22 - 卡路里: 682 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 06'42" / 08'45" / 07'55" / 08'43" / 07'56" / 08'34" / 07'45" / 07'28" / 07'54" / 08'09" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" | 1000 / 1000 |
2 | | 08'44" (+02'02") | 1000 / 2000 |
3 | | 07'55" (+01'13") | 1000 / 3000 |
4 | | 08'43" (+02'01") | 1000 / 4000 |
5 | | 07'55" (+01'13") | 1000 / 5000 |
6 | | 08'34" (+01'52") | 1000 / 6000 |
7 | | 07'44" (+01'02") | 1000 / 7000 |
8 | | 07'27" (+00'45") | 1000 / 8000 |
9 | | 07'54" (+01'12") | 1000 / 9000 |
10 | | 08'08" (+01'26") | 1000 / 10000 |
11 | | 11'46" (+05'04") | 48 / 10048 |
1月累積里程 : 74.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 08'45" | 00:15'27" |
3 | 07'55" | 00:23'22" |
4 | 08'43" | 00:32'05" |
5 | 07'56" | 00:40'01" |
6 | 08'34" | 00:48'35" |
7 | 07'45" | 00:56'20" |
8 | 07'28" | 01:03'48" |
9 | 07'54" | 01:11'42" |
10 | 08'09" | 01:19'51" |
10.0 | 11'54" | 01:20'26" |