21.0 km | 02:00:00 | 05:42/km日期: 2019-01-13 08:16 - 平均心率: 144 - 卡路里: 1342 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(31)
Pace: 05'52" / 06'11" / 06'01" / 09'47" / 08'33" / 09'08" / 05'58" / 05'31" / 08'41" / 08'42" / 08'49" / 05'58" / 09'04" / 09'12" / 05'28" / 05'24" / 05'59" / 05'22" / 05'23" / 05'41" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'23") | 1000 / 1000 |
| 2 | | 06'02" (+00'41") | 1000 / 2000 |
| 3 | | 06'01" (+00'40") | 1000 / 3000 |
| 4 | | 07'58" (+02'37") | 1000 / 4000 |
| 5 | | 08'32" (+03'11") | 1000 / 5000 |
| 6 | | 06'34" (+01'13") | 1000 / 6000 |
| 7 | | 05'57" (+00'36") | 1000 / 7000 |
| 8 | | 05'31" (+00'10") | 1000 / 8000 |
| 9 | | 06'01" (+00'40") | 1000 / 9000 |
| 10 | | 07'02" (+01'41") | 1000 / 10000 |
| 11 | | 06'27" (+01'06") | 1000 / 11000 |
| 12 | | 05'58" (+00'37") | 1000 / 12000 |
| 13 | | 07'30" (+02'09") | 1000 / 13000 |
| 14 | | 06'07" (+00'46") | 1000 / 14000 |
| 15 | | 05'28" (+00'07") | 1000 / 15000 |
| 16 | | 05'24" (+00'03") | 1000 / 16000 |
| 17 | | 05'39" (+00'18") | 1000 / 17000 |
| 18 | | 05'21" | 1000 / 18000 |
| 19 | | 05'23" (+00'02") | 1000 / 19000 |
| 20 | | 05'40" (+00'19") | 1000 / 20000 |
| 21 | | 06'45" (+01'24") | 833 / 20833 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 :
372.24 km 
NIKE Nike Zoom Pegasus Turbo(W&B) 累積 :
455.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'11" | 00:12'03" |
| 3 | 06'01" | 00:18'04" |
| 4 | 09'47" | 00:27'51" |
| 5 | 08'33" | 00:36'24" |
| 6 | 09'08" | 00:45'32" |
| 7 | 05'58" | 00:51'30" |
| 8 | 05'31" | 00:57'01" |
| 9 | 08'41" | 01:05'42" |
| 10 | 08'42" | 01:14'24" |
| 11 | 08'49" | 01:23'13" |
| 12 | 05'58" | 01:29'11" |
| 13 | 09'04" | 01:38'15" |
| 14 | 09'12" | 01:47'27" |
| 15 | 05'28" | 01:52'55" |
| 16 | 05'24" | 01:58'19" |
| 17 | 05'59" | 02:04'18" |
| 18 | 05'22" | 02:09'40" |
| 19 | 05'23" | 02:15'03" |
| 20 | 05'41" | 02:20'44" |
| 20.8 | 06'50" | 02:26'26" |
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