15.8 km | 01:38:33 | 06:13/km日期: 2019-01-13 16:07 - 卡路里: 925 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 88%
Pace: 05'46" / 05'31" / 05'29" / 05'27" / 05'31" / 08'40" / 05'50" / 05'37" / 05'49" / 05'42" / 05'49" / 05'41" / 09'31" / 06'14" / 06'14" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" | 5000 / 5000 |
2 | | 06'19" (+00'47") | 5000 / 10000 |
3 | | 06'41" (+01'09") | 5000 / 15000 |
4 | | 06'58" (+01'26") | 816 / 15816 |
1月累積里程 :
202.89 km MIZUNO WAVE RIDER 21(SW) 累積 :
1518.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'31" | 00:11'17" |
3 | 05'29" | 00:16'46" |
4 | 05'27" | 00:22'13" |
5 | 05'31" | 00:27'44" |
6 | 08'40" | 00:36'24" |
7 | 05'50" | 00:42'14" |
8 | 05'37" | 00:47'51" |
9 | 05'49" | 00:53'40" |
10 | 05'42" | 00:59'22" |
11 | 05'49" | 01:05'11" |
12 | 05'41" | 01:10'52" |
13 | 09'31" | 01:20'23" |
14 | 06'14" | 01:26'37" |
15 | 06'14" | 01:32'51" |
15.8 | 06'59" | 01:38'34" |