12.0 km | 01:15:08 | 06:14/km日期: 2019-01-17 18:35 - 卡路里: 649 Cal - 總步數: 13146 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 74%
Pace: 06'08" / 06'35" / 06'21" / 06'14" / 06'15" / 06'05" / 06'03" / 06'09" / 06'15" / 06'10" / 06'16" / 06'12" / 18'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'15") | 1006 / 1006 | 173 / 92 |
2 | | 06'31" (+00'31") | 1008 / 2014 | 173 / 88 |
3 | | 06'18" (+00'18") | 1004 / 3018 | 174 / 90 |
4 | | 06'12" (+00'12") | 1009 / 4027 | 175 / 91 |
5 | | 06'10" (+00'10") | 1008 / 5036 | 175 / 91 |
6 | | 06'00" | 1011 / 6047 | 176 / 93 |
7 | | 06'00" | 1000 / 7047 | 175 / 94 |
8 | | 06'11" (+00'11") | 1007 / 8054 | 175 / 91 |
9 | | 06'09" (+00'09") | 1002 / 9057 | 174 / 92 |
10 | | 06'13" (+00'13") | 1009 / 10066 | 176 / 91 |
11 | | 06'10" (+00'10") | 1008 / 11075 | 174 / 92 |
12 | | 06'10" (+00'10") | 1003 / 12079 | 173 / 93 |
1月累積里程 : 203.07 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'35" | 00:12'43" |
3 | 06'21" | 00:19'04" |
4 | 06'14" | 00:25'18" |
5 | 06'15" | 00:31'33" |
6 | 06'05" | 00:37'38" |
7 | 06'03" | 00:43'41" |
8 | 06'09" | 00:49'50" |
9 | 06'15" | 00:56'05" |
10 | 06'10" | 01:02'15" |
11 | 06'16" | 01:08'31" |
12 | 06'12" | 01:14'43" |
12.0 | 17'34" | 01:15'08" |