11.0 km | 00:58:58 | 05:21/km日期: 2019-01-16 06:59 - 平均心率: 139 - 卡路里: 618 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 80%
Pace: 06'28" / 05'47" / 05'37" / 05'29" / 05'15" / 05'06" / 04'55" / 05'00" / 05'11" / 05'05" / 05'01" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'33") | 1000 / 1000 |
| 2 | | 05'46" (+00'52") | 1000 / 2000 |
| 3 | | 05'36" (+00'42") | 1000 / 3000 |
| 4 | | 05'29" (+00'35") | 1000 / 4000 |
| 5 | | 05'14" (+00'20") | 1000 / 5000 |
| 6 | | 05'06" (+00'12") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 04'59" (+00'05") | 1000 / 8000 |
| 9 | | 05'11" (+00'17") | 1000 / 9000 |
| 10 | | 05'04" (+00'10") | 1000 / 10000 |
| 11 | | 05'01" (+00'07") | 1000 / 11000 |
| 12 | | 04'46" | 17 / 11017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
269.66 km 
NIKE Zoom Pegasus 33 累積 :
837.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'47" | 00:12'15" |
| 3 | 05'37" | 00:17'52" |
| 4 | 05'29" | 00:23'21" |
| 5 | 05'15" | 00:28'36" |
| 6 | 05'06" | 00:33'42" |
| 7 | 04'55" | 00:38'37" |
| 8 | 05'00" | 00:43'37" |
| 9 | 05'11" | 00:48'48" |
| 10 | 05'05" | 00:53'53" |
| 11 | 05'01" | 00:58'54" |
| 11.0 | 04'40" | 00:58'59" |
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