21.1 km | 01:44:52 | 04:58/km日期: 2019-01-20 09:42 - 平均心率: 172 - 卡路里: 1155 Cal - 總步數: 18604 - 平均步頻: 177 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(24)
Pace: 04'29" / 04'48" / 04'57" / 05'07" / 04'52" / 05'00" / 04'56" / 04'48" / 05'02" / 05'11" / 05'07" / 05'03" / 04'52" / 04'52" / 04'41" / 04'45" / 04'49" / 05'12" / 05'32" / 04'56" / 05'02" / 17'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'31" | 1002 / 1002 | 174 / 126 |
2 | | 04'48" (+00'17") | 1002 / 2004 | 179 / 115 |
3 | | 05'00" (+00'29") | 1003 / 3007 | 177 / 112 |
4 | | 05'05" (+00'34") | 1000 / 4008 | 177 / 110 |
5 | | 04'53" (+00'22") | 1001 / 5009 | 176 / 115 |
6 | | 05'01" (+00'30") | 1000 / 6010 | 176 / 112 |
7 | | 04'55" (+00'24") | 1000 / 7010 | 178 / 113 |
8 | | 04'50" (+00'19") | 1001 / 8012 | 175 / 117 |
9 | | 05'04" (+00'33") | 1001 / 9014 | 174 / 113 |
10 | | 05'11" (+00'40") | 1002 / 10016 | 173 / 111 |
11 | | 05'05" (+00'34") | 1003 / 11020 | 175 / 111 |
12 | | 05'03" (+00'32") | 1002 / 12022 | 176 / 111 |
13 | | 04'55" (+00'24") | 1001 / 13023 | 182 / 111 |
14 | | 04'53" (+00'22") | 1002 / 14025 | 182 / 112 |
15 | | 04'45" (+00'14") | 1001 / 15027 | 182 / 115 |
16 | | 04'46" (+00'15") | 1001 / 16028 | 182 / 114 |
17 | | 04'51" (+00'20") | 1001 / 17030 | 182 / 112 |
18 | | 05'18" (+00'47") | 1002 / 18032 | 176 / 106 |
19 | | 05'33" (+01'02") | 1001 / 19034 | 171 / 105 |
20 | | 04'59" (+00'28") | 1000 / 20035 | 176 / 113 |
21 | | 05'00" (+00'29") | 1000 / 21035 | 173 / 114 |
22 | | 05'25" (+00'54") | 12 / 21047 | 150 / 123 |
新北市Hung Yi
新北市Hung Yi