| 80.0 km | 12:33:22 | 09:25/km | 第74馬官方成績 | 日期 | 2019-01-20 | 成績 | 12:33:22 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:25/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'37" (+07'05") | 01:12'21" (+13'00") | | 00:37'44" (+10'12") | | 00:48'17" (+20'45") | 01:42'43" (+43'22") | | 00:54'26" (+26'54") | | 00:36'13" (+08'41") | 01:13'53" (+14'32") | | 00:37'40" (+10'08") | | 00:58'34" (+31'02") | 02:03'30" (+04'09") | | 01:04'56" (+37'24") | | 01:06'01" (+38'29") | 01:50'15" (+50'54") | | 00:44'14" (+16'42") | | 00:56'21" (+28'49") | 02:00'09" (+00'48") | | 01:03'48" (+36'16") | | 00:44'37" (+17'05") | 01:29'28" (+30'07") | | 00:44'51" (+17'19") | | 00:27'32" | 00:59'21" | | 00:31'49" (+04'17") | |
日期: 2019-01-20 05:02 - 總爬升: 2441 m - 卡路里: 5758 Cal - 平均步頻: 142 - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(54) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'55" (+02'53") | 1000 / 1000 | 2 | | 06'04" (+01'02") | 1000 / 2000 | 3 | | 06'45" (+01'43") | 1000 / 3000 | 4 | | 06'50" (+01'48") | 1000 / 4000 | 5 | | 07'01" (+01'59") | 1000 / 5000 |
6 | | 07'03" (+02'01") | 1000 / 6000 | 7 | | 06'46" (+01'44") | 1000 / 7000 | 8 | | 06'56" (+01'54") | 1000 / 8000 | 9 | | 09'00" (+03'58") | 1000 / 9000 | 10 | | 07'56" (+02'54") | 1000 / 10000 | 11 | | 09'58" (+04'56") | 1000 / 11000 | 12 | | 08'17" (+03'15") | 1000 / 12000 | 13 | | 10'18" (+05'16") | 1000 / 13000 | 14 | | 09'27" (+04'25") | 1000 / 14000 | 15 | | 10'15" (+05'13") | 1000 / 15000 | 16 | | 09'04" (+04'02") | 1000 / 16000 | 17 | | 11'26" (+06'24") | 1000 / 17000 | 18 | | 10'48" (+05'46") | 1000 / 18000 | 19 | | 10'53" (+05'51") | 1000 / 19000 | 20 | | 12'12" (+07'10") | 1000 / 20000 | 21 | | 07'06" (+02'04") | 1000 / 21000 | 22 | | 06'46" (+01'44") | 1000 / 22000 | 23 | | 08'33" (+03'31") | 1000 / 23000 | 24 | | 06'40" (+01'38") | 1000 / 24000 | 25 | | 07'05" (+02'03") | 1000 / 25000 | 26 | | 06'59" (+01'57") | 1000 / 26000 | 27 | | 10'47" (+05'45") | 1000 / 27000 | 28 | | 06'36" (+01'34") | 1000 / 28000 | 29 | | 06'31" (+01'29") | 1000 / 29000 | 30 | | 06'44" (+01'42") | 1000 / 30000 | 31 | | 06'34" (+01'32") | 1000 / 31000 | 32 | | 13'19" (+08'17") | 1000 / 32000 | 33 | | 10'39" (+05'37") | 1000 / 33000 | 34 | | 11'51" (+06'49") | 1000 / 34000 | 35 | | 16'06" (+11'04") | 1000 / 35000 | 36 | | 10'58" (+05'56") | 1000 / 36000 | 37 | | 12'32" (+07'30") | 1000 / 37000 | 38 | | 09'01" (+03'59") | 1000 / 38000 | 39 | | 13'10" (+08'08") | 1000 / 39000 | 40 | | 19'10" (+14'08") | 1000 / 40000 | 41 | | 37'07" (+32'05") | 1000 / 41000 | 42 | | 06'55" (+01'53") | 1000 / 42000 | 43 | | 07'10" (+02'08") | 1000 / 43000 | 44 | | 07'51" (+02'49") | 1000 / 44000 | 45 | | 06'58" (+01'56") | 1000 / 45000 | 46 | | 08'10" (+03'08") | 1000 / 46000 | 47 | | 08'26" (+03'24") | 1000 / 47000 | 48 | | 07'07" (+02'05") | 1000 / 48000 | 49 | | 09'31" (+04'29") | 1000 / 49000 | 50 | | 10'57" (+05'55") | 1000 / 50000 | 51 | | 07'57" (+02'55") | 1000 / 51000 | 52 | | 09'49" (+04'47") | 1000 / 52000 | 53 | | 09'59" (+04'57") | 1000 / 53000 | 54 | | 16'09" (+11'07") | 1000 / 54000 | 55 | | 12'24" (+07'22") | 1000 / 55000 | 56 | | 11'06" (+06'04") | 1000 / 56000 | 57 | | 12'01" (+06'59") | 1000 / 57000 | 58 | | 14'43" (+09'41") | 1000 / 58000 | 59 | | 12'42" (+07'40") | 1000 / 59000 | 60 | | 13'13" (+08'11") | 1000 / 60000 | 61 | | 09'51" (+04'49") | 1000 / 61000 | 62 | | 07'44" (+02'42") | 1000 / 62000 | 63 | | 09'10" (+04'08") | 1000 / 63000 | 64 | | 08'17" (+03'15") | 1000 / 64000 | 65 | | 09'32" (+04'30") | 1000 / 65000 | 66 | | 09'00" (+03'58") | 1000 / 66000 | 67 | | 09'47" (+04'45") | 1000 / 67000 | 68 | | 12'11" (+07'09") | 1000 / 68000 | 69 | | 07'44" (+02'42") | 1000 / 69000 | 70 | | 06'07" (+01'05") | 1000 / 70000 | 71 | | 05'24" (+00'22") | 1000 / 71000 | 72 | | 05'10" (+00'08") | 1000 / 72000 | 73 | | 06'24" (+01'22") | 1000 / 73000 | 74 | | 05'02" | 1000 / 74000 | 75 | | 05'30" (+00'28") | 1000 / 75000 | 76 | | 05'45" (+00'43") | 1000 / 76000 | 77 | | 07'02" (+02'00") | 1000 / 77000 | 78 | | 06'21" (+01'19") | 1000 / 78000 | 79 | | 06'16" (+01'14") | 1000 / 79000 | 80 | | 06'23" (+01'21") | 1000 / 80000 |
苗栗陳名河 賽前宣言: 80K第三回 賽後評分: 優 給 4 星 1月累積里程 : 132.51 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'56" | 00:07'56" | 2 | 06'04" | 00:14'00" | 3 | 06'46" | 00:20'46" | 4 | 06'50" | 00:27'36" | 5 | 07'01" | 00:34'37" | 6 | 07'04" | 00:41'41" | 7 | 06'46" | 00:48'27" | 8 | 06'57" | 00:55'24" | 9 | 09'00" | 01:04'24" | 10 | 07'57" | 01:12'21" | 11 | 09'59" | 01:22'20" | 12 | 08'17" | 01:30'37" | 13 | 10'18" | 01:40'55" | 14 | 09'27" | 01:50'22" | 15 | 10'16" | 02:00'38" | 16 | 09'05" | 02:09'43" | 17 | 11'27" | 02:21'10" | 18 | 10'48" | 02:31'58" | 19 | 10'53" | 02:42'51" | 20 | 12'13" | 02:55'04" | 21 | 07'06" | 03:02'10" | 22 | 06'46" | 03:08'56" | 23 | 08'35" | 03:17'31" | 24 | 06'39" | 03:24'10" | 25 | 07'07" | 03:31'17" | 26 | 06'59" | 03:38'16" | 27 | 10'48" | 03:49'04" | 28 | 06'37" | 03:55'41" | 29 | 06'31" | 04:02'12" | 30 | 06'45" | 04:08'57" | 31 | 06'34" | 04:15'31" | 32 | 13'20" | 04:28'51" | 33 | 10'41" | 04:39'32" | 34 | 11'52" | 04:51'24" | 35 | 16'07" | 05:07'31" | 36 | 11'01" | 05:18'32" | 37 | 12'30" | 05:31'02" | 38 | 09'02" | 05:40'04" | 39 | 13'15" | 05:53'19" | 40 | 19'08" | 06:12'27" | 41 | 37'05" | 06:49'32" | 42 | 06'56" | 06:56'28" | 43 | 07'10" | 07:03'38" | 44 | 07'52" | 07:11'30" | 45 | 06'58" | 07:18'28" | 46 | 08'11" | 07:26'39" | 47 | 08'26" | 07:35'05" | 48 | 07'08" | 07:42'13" | 49 | 09'32" | 07:51'45" | 50 | 10'57" | 08:02'42" | 51 | 07'58" | 08:10'40" | 52 | 09'49" | 08:20'29" | 53 | 09'59" | 08:30'28" | 54 | 16'10" | 08:46'38" | 55 | 12'25" | 08:59'03" | 56 | 11'07" | 09:10'10" | 57 | 12'03" | 09:22'13" | 58 | 14'43" | 09:36'56" | 59 | 12'42" | 09:49'38" | 60 | 13'13" | 10:02'51" | 61 | 09'53" | 10:12'44" | 62 | 07'44" | 10:20'28" | 63 | 09'11" | 10:29'39" | 64 | 08'17" | 10:37'56" | 65 | 09'32" | 10:47'28" | 66 | 09'00" | 10:56'28" | 67 | 09'48" | 11:06'16" | 68 | 12'12" | 11:18'28" | 69 | 07'44" | 11:26'12" | 70 | 06'07" | 11:32'19" | 71 | 05'25" | 11:37'44" | 72 | 05'10" | 11:42'54" | 73 | 06'24" | 11:49'18" | 74 | 05'03" | 11:54'21" | 75 | 05'30" | 11:59'51" | 76 | 05'46" | 12:05'37" | 77 | 07'02" | 12:12'39" | 78 | 06'21" | 12:19'00" | 79 | 06'16" | 12:25'16" | 80 | 06'24" | 12:31'40" | 80.2 | 07'48" | 12:33'23" |
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