7.3 km | 00:42:43 | 05:51/km日期: 2019-01-20 06:33 - 卡路里: 587 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 05'58" / 07'01" / 07'01" / 05'59" / 06'44" / 07'26" / 05'54" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'09") | 1000 / 1000 |
2 | | 05'53" (+00'09") | 1000 / 2000 |
3 | | 05'45" (+00'01") | 1000 / 3000 |
4 | | 05'59" (+00'15") | 1000 / 4000 |
5 | | 05'50" (+00'06") | 1000 / 5000 |
6 | | 05'48" (+00'04") | 1000 / 6000 |
7 | | 05'44" | 1000 / 7000 |
8 | | 05'57" (+00'13") | 303 / 7303 |
1月累積里程 :
147.90 km 子母鱷魚 ㄚ拖 累積 :
2669.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 07'01" | 00:12'59" |
3 | 07'01" | 00:20'00" |
4 | 05'59" | 00:25'59" |
5 | 06'44" | 00:32'43" |
6 | 07'26" | 00:40'09" |
7 | 05'54" | 00:46'03" |
7.3 | 05'59" | 00:47'52" |