54.0 km | 07:43:31 | 08:34/km日期: 2019-01-26 07:58 - 總爬升: 1095 m - 平均心率: 144 - 卡路里: 2965 Cal - 總步數: 79982 - 平均步頻: 172 - 平均步幅: 67 cm - 溫度: 14°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 07'07" / 06'51" / 06'41" / 07'00" / 07'43" / 08'01" / 11'51" / 07'01" / 07'24" / 09'08" / 07'39" / 07'39" / 12'31" / 13'00" / 11'38" / 09'02" / 06'08" / 05'51" / 07'17" / 05'57" / 05'47" / 05'45" / 05'47" / 05'37" / 05'45" / 07'15" / 07'09" / 10'20" / 07'40" / 08'38" / 06'52" / 08'15" / 09'14" / 11'07" / 07'48" / 06'29" / 07'32" / 06'34" / 07'34" / 07'21" / 07'39" / 08'13" / 07'42" / 11'16" / 09'43" / 11'10" / 13'35" / 14'14" / 07'08" / 09'25" / 07'26" / 21'05" / 06'21" / 07'27" / 357'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+01'26") | 1001 / 1001 | 167 / 83 |
2 | | 06'53" (+01'11") | 1000 / 2002 | 162 / 89 |
3 | | 06'46" (+01'04") | 1001 / 3004 | 167 / 88 |
4 | | 07'07" (+01'25") | 1000 / 4004 | 169 / 82 |
5 | | 07'57" (+02'15") | 1001 / 5005 | 160 / 78 |
6 | | 08'04" (+02'22") | 1000 / 6006 | 162 / 76 |
7 | | 11'49" (+06'07") | 1000 / 7006 | 149 / 56 |
8 | | 07'08" (+01'26") | 1000 / 8006 | 161 / 86 |
9 | | 07'41" (+01'59") | 1000 / 9007 | 164 / 79 |
10 | | 09'08" (+03'26") | 1000 / 10007 | 165 / 66 |
11 | | 07'45" (+02'03") | 1002 / 11009 | 163 / 78 |
12 | | 07'55" (+02'13") | 1001 / 12011 | 162 / 77 |
13 | | 12'29" (+06'47") | 1000 / 13011 | 159 / 50 |
14 | | 12'54" (+07'12") | 1001 / 14013 | 134 / 57 |
15 | | 11'48" (+06'06") | 1000 / 15013 | 139 / 60 |
16 | | 08'44" (+03'02") | 1001 / 16014 | 157 / 72 |
17 | | 06'07" (+00'25") | 1002 / 17017 | 168 / 96 |
18 | | 06'07" (+00'25") | 1002 / 18019 | 170 / 95 |
19 | | 07'17" (+01'35") | 1000 / 19020 | 165 / 82 |
20 | | 06'01" (+00'19") | 1000 / 20020 | 167 / 99 |
21 | | 05'47" (+00'05") | 1000 / 21021 | 170 / 101 |
22 | | 05'52" (+00'10") | 1000 / 22022 | 169 / 100 |
23 | | 05'45" (+00'03") | 1002 / 23024 | 171 / 101 |
24 | | 05'52" (+00'10") | 1000 / 24024 | 172 / 98 |
25 | | 05'42" | 1001 / 25026 | 172 / 101 |
26 | | 07'25" (+01'43") | 1000 / 26026 | 169 / 79 |
27 | | 11'13" (+05'31") | 1001 / 27028 | 169 / 52 |
28 | | 07'42" (+02'00") | 1000 / 28028 | 166 / 78 |
29 | | 07'43" (+02'01") | 1000 / 29028 | 171 / 75 |
30 | | 08'08" (+02'26") | 1001 / 30029 | 185 / 66 |
31 | | 07'29" (+01'47") | 1000 / 31030 | 169 / 78 |
32 | | 09'19" (+03'37") | 1000 / 32030 | 196 / 54 |
33 | | 12'22" (+06'40") | 1001 / 33032 | 163 / 49 |
34 | | 07'39" (+01'57") | 1000 / 34032 | 186 / 69 |
35 | | 06'44" (+01'02") | 1002 / 35034 | 173 / 85 |
36 | | 07'00" (+01'18") | 1000 / 36034 | 191 / 74 |
37 | | 07'36" (+01'54") | 1002 / 37036 | 205 / 64 |
38 | | 07'19" (+01'37") | 1002 / 38038 | 177 / 76 |
39 | | 07'14" (+01'32") | 1000 / 39039 | 172 / 80 |
40 | | 07'24" (+01'42") | 1001 / 40040 | 174 / 77 |
41 | | 08'25" (+02'43") | 1000 / 41041 | 195 / 60 |
42 | | 08'23" (+02'41") | 1001 / 42043 | 207 / 57 |
43 | | 10'43" (+05'01") | 1000 / 43043 | 175 / 53 |
44 | | 09'06" (+03'24") | 1000 / 44043 | 204 / 53 |
45 | | 11'12" (+05'30") | 1000 / 45044 | 230 / 38 |
46 | | 12'25" (+06'43") | 1000 / 46044 | 225 / 35 |
47 | | 16'45" (+11'03") | 1000 / 47044 | 188 / 31 |
48 | | 07'05" (+01'23") | 1000 / 48045 | 166 / 84 |
49 | | 09'30" (+03'48") | 1001 / 49047 | 196 / 53 |
50 | | 08'01" (+02'19") | 1001 / 50048 | 183 / 67 |
51 | | 20'28" (+14'46") | 1001 / 51050 | 108 / 45 |
52 | | 07'03" (+01'21") | 1000 / 52050 | 181 / 78 |
53 | | 06'54" (+01'12") | 1000 / 53050 | 184 / 78 |
54 | | 08'56" (+03'14") | 965 / 54016 | 190 / 58 |
新北市Hung Yi
新北市Hung Yi
新北市Hung Yi