10.3 km | 01:08:58 | 06:43/km日期: 2019-01-26 16:08 - 卡路里: 716 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 54% - PM2.5: 普通(40)
Pace: 06'12" / 06'51" / 06'34" / 06'27" / 06'28" / 06'31" / 08'30" / 06'55" / 06'40" / 06'14" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" | 1000 / 1000 |
| 2 | | 06'50" (+00'39") | 1000 / 2000 |
| 3 | | 06'33" (+00'22") | 1000 / 3000 |
| 4 | | 06'27" (+00'16") | 1000 / 4000 |
| 5 | | 06'27" (+00'16") | 1000 / 5000 |
| 6 | | 06'31" (+00'20") | 1000 / 6000 |
| 7 | | 08'29" (+02'18") | 1000 / 7000 |
| 8 | | 06'55" (+00'44") | 1000 / 8000 |
| 9 | | 06'39" (+00'28") | 1000 / 9000 |
| 10 | | 06'13" (+00'02") | 1000 / 10000 |
| 11 | | 06'05" | 265 / 10265 |
1月累積里程 :
128.05 km 
HOKA ONE ONE Bondi 5 累積 :
2232.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'51" | 00:13'03" |
| 3 | 06'34" | 00:19'37" |
| 4 | 06'27" | 00:26'04" |
| 5 | 06'28" | 00:32'32" |
| 6 | 06'31" | 00:39'03" |
| 7 | 08'30" | 00:47'33" |
| 8 | 06'55" | 00:54'28" |
| 9 | 06'40" | 01:01'08" |
| 10 | 06'14" | 01:07'22" |
| 10.3 | 06'05" | 01:08'59" |
展開計圈分析
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