25.0 km | 02:36:54 | 06:16/km日期: 2019-01-26 05:03 - 總爬升: 308 m - 平均心率: 110 - 卡路里: 1485 Cal - 溫度: 17°C - 濕度: 79% - PM2.5: 危險(126)
Pace: 06'08" / 06'55" / 06'27" / 06'38" / 06'40" / 06'34" / 07'25" / 06'41" / 06'39" / 06'35" / 06'47" / 06'47" / 07'01" / 06'34" / 06'27" / 06'15" / 06'12" / 05'57" / 06'03" / 05'42" / 05'15" / 05'32" / 05'00" / 04'46" / 04'43" / 118'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 199.06 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'55" | 00:13'03" |
| 3 | 06'27" | 00:19'30" |
| 4 | 06'38" | 00:26'08" |
| 5 | 06'40" | 00:32'48" |
| 6 | 06'34" | 00:39'22" |
| 7 | 07'25" | 00:46'47" |
| 8 | 06'41" | 00:53'28" |
| 9 | 06'39" | 01:00'07" |
| 10 | 06'35" | 01:06'42" |
| 11 | 06'47" | 01:13'29" |
| 12 | 06'47" | 01:20'16" |
| 13 | 07'01" | 01:27'17" |
| 14 | 06'34" | 01:33'51" |
| 15 | 06'27" | 01:40'18" |
| 16 | 06'15" | 01:46'33" |
| 17 | 06'12" | 01:52'45" |
| 18 | 05'57" | 01:58'42" |
| 19 | 06'03" | 02:04'45" |
| 20 | 05'42" | 02:10'27" |
| 21 | 05'15" | 02:15'42" |
| 22 | 05'32" | 02:21'14" |
| 23 | 05'00" | 02:26'14" |
| 24 | 04'46" | 02:31'00" |
| 25 | 04'43" | 02:35'43" |
| 25.0 | 128'37" | 02:36'54" |
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