10.1 km | 00:57:49 | 05:44/km日期: 2019-01-23 19:13 - 平均心率: 138 - 卡路里: 619 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 71% - PM2.5: 普通(43)
Pace: 06'09" / 05'29" / 05'19" / 05'21" / 05'27" / 06'12" / 05'43" / 05'50" / 05'47" / 06'09" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'51") | 1000 / 1000 |
| 2 | | 05'29" (+00'11") | 1000 / 2000 |
| 3 | | 05'18" | 1000 / 3000 |
| 4 | | 05'21" (+00'03") | 1000 / 4000 |
| 5 | | 05'26" (+00'08") | 1000 / 5000 |
| 6 | | 06'12" (+00'54") | 1000 / 6000 |
| 7 | | 05'43" (+00'25") | 1000 / 7000 |
| 8 | | 05'49" (+00'31") | 1000 / 8000 |
| 9 | | 05'47" (+00'29") | 1000 / 9000 |
| 10 | | 06'09" (+00'51") | 1000 / 10000 |
| 11 | | 06'31" (+01'13") | 57 / 10057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 250.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'29" | 00:11'38" |
| 3 | 05'19" | 00:16'57" |
| 4 | 05'21" | 00:22'18" |
| 5 | 05'27" | 00:27'45" |
| 6 | 06'12" | 00:33'57" |
| 7 | 05'43" | 00:39'40" |
| 8 | 05'50" | 00:45'30" |
| 9 | 05'47" | 00:51'17" |
| 10 | 06'09" | 00:57'26" |
| 10.1 | 06'37" | 00:57'49" |
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