11.0 km | 00:59:38 | 05:24/km日期: 2019-01-26 16:18 - 卡路里: 795 Cal - 平均步頻: 192 - 溫度: 14°C - 濕度: 62% - PM2.5: 良好(25)
Pace: 05'31" / 05'17" / 05'17" / 05'11" / 05'14" / 05'14" / 05'28" / 05'38" / 05'34" / 05'34" / 05'35" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'20") | 1000 / 1000 |
| 2 | | 05'17" (+00'06") | 1000 / 2000 |
| 3 | | 05'17" (+00'06") | 1000 / 3000 |
| 4 | | 05'11" | 1000 / 4000 |
| 5 | | 05'13" (+00'02") | 1000 / 5000 |
| 6 | | 05'13" (+00'02") | 1000 / 6000 |
| 7 | | 05'28" (+00'17") | 1000 / 7000 |
| 8 | | 05'37" (+00'26") | 1000 / 8000 |
| 9 | | 05'34" (+00'23") | 1000 / 9000 |
| 10 | | 05'33" (+00'22") | 1000 / 10000 |
| 11 | | 05'34" (+00'23") | 1000 / 11000 |
| 12 | | 05'47" (+00'36") | 14 / 11014 |
1月累積里程 : 158.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'17" | 00:10'48" |
| 3 | 05'17" | 00:16'05" |
| 4 | 05'11" | 00:21'16" |
| 5 | 05'14" | 00:26'30" |
| 6 | 05'14" | 00:31'44" |
| 7 | 05'28" | 00:37'12" |
| 8 | 05'38" | 00:42'50" |
| 9 | 05'34" | 00:48'24" |
| 10 | 05'34" | 00:53'58" |
| 11 | 05'35" | 00:59'33" |
| 11.0 | 05'42" | 00:59'38" |
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