10.0 km | 00:55:11 | 05:30/km日期: 2019-01-26 17:33 - 卡路里: 790 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 03'26" / 05'24" / 05'24" / 05'24" / 05'47" / 05'27" / 05'28" / 05'37" / 05'36" / 05'26" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'28") | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 05'24" (+00'01") | 1000 / 3000 |
| 4 | | 05'23" | 1000 / 4000 |
| 5 | | 05'31" (+00'08") | 1000 / 5000 |
| 6 | | 05'27" (+00'04") | 1000 / 6000 |
| 7 | | 05'27" (+00'04") | 1000 / 7000 |
| 8 | | 05'36" (+00'13") | 1000 / 8000 |
| 9 | | 05'36" (+00'13") | 1000 / 9000 |
| 10 | | 05'25" (+00'02") | 1000 / 10000 |
| 11 | | 04'43" | 10 / 10010 |
1月累積里程 : 70.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'26" | 00:03'26" |
| 2 | 05'24" | 00:08'50" |
| 3 | 05'24" | 00:14'14" |
| 4 | 05'24" | 00:19'38" |
| 5 | 05'47" | 00:25'25" |
| 6 | 05'27" | 00:30'52" |
| 7 | 05'28" | 00:36'20" |
| 8 | 05'37" | 00:41'57" |
| 9 | 05'36" | 00:47'33" |
| 10 | 05'26" | 00:52'59" |
| 10.0 | 04'38" | 00:53'02" |
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