11.0 km | 01:03:31 | 05:45/km日期: 2019-01-26 08:55 - 平均心率: 154 - 卡路里: 684 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 61% - PM2.5: 良好(13)
Pace: 05'54" / 07'29" / 05'35" / 05'34" / 05'40" / 05'45" / 05'39" / 05'43" / 17'17" / 16'41" / 05'47" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'19") | 1000 / 1000 |
| 2 | | 05'51" (+00'17") | 1000 / 2000 |
| 3 | | 05'36" (+00'02") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 05'39" (+00'05") | 1000 / 5000 |
| 6 | | 05'44" (+00'10") | 1000 / 6000 |
| 7 | | 05'39" (+00'05") | 1000 / 7000 |
| 8 | | 05'43" (+00'09") | 1000 / 8000 |
| 9 | | 05'39" (+00'05") | 1000 / 9000 |
| 10 | | 06'15" (+00'41") | 1000 / 10000 |
| 11 | | 05'46" (+00'12") | 1000 / 11000 |
| 12 | | 05'35" (+00'01") | 22 / 11022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
82.23 km 
PUMA IGNITE 累積 :
4818.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 07'29" | 00:13'23" |
| 3 | 05'35" | 00:18'58" |
| 4 | 05'34" | 00:24'32" |
| 5 | 05'40" | 00:30'12" |
| 6 | 05'45" | 00:35'57" |
| 7 | 05'39" | 00:41'36" |
| 8 | 05'43" | 00:47'19" |
| 9 | 17'17" | 01:04'36" |
| 10 | 16'41" | 01:21'17" |
| 11 | 05'47" | 01:27'04" |
| 11.0 | 05'52" | 01:27'12" |
展開計圈分析
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