21.0 km | 02:19:24 | 06:37/km日期: 2019-01-26 09:35 - 地點: 河堤 - 卡路里: 902 Cal - 溫度: 16°C - 濕度: 75% - PM2.5: 危險(91)
Pace: 06'40" / 07'10" / 07'24" / 06'56" / 06'56" / 06'47" / 06'52" / 06'36" / 06'21" / 07'32" / 06'12" / 06'20" / 06'48" / 06'14" / 06'20" / 07'06" / 06'18" / 06'08" / 05'59" / 06'23" / 05'56" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'42") | 1002 / 1002 |
| 2 | | 07'07" (+01'10") | 991 / 1994 |
| 3 | | 07'24" (+01'27") | 999 / 2993 |
| 4 | | 06'56" (+00'59") | 1014 / 4007 |
| 5 | | 06'58" (+01'01") | 993 / 5000 |
| 6 | | 06'41" (+00'44") | 998 / 5998 |
| 7 | | 06'52" (+00'55") | 998 / 6997 |
| 8 | | 06'36" (+00'39") | 1001 / 7998 |
| 9 | | 06'20" (+00'23") | 998 / 8997 |
| 10 | | 07'36" (+01'39") | 1003 / 10001 |
| 11 | | 06'07" (+00'10") | 1011 / 11013 |
| 12 | | 06'19" (+00'22") | 986 / 11999 |
| 13 | | 06'49" (+00'52") | 1010 / 13010 |
| 14 | | 06'14" (+00'17") | 999 / 14009 |
| 15 | | 06'21" (+00'24") | 996 / 15005 |
| 16 | | 07'05" (+01'08") | 1001 / 16007 |
| 17 | | 06'16" (+00'19") | 1004 / 17011 |
| 18 | | 06'10" (+00'13") | 1007 / 18018 |
| 19 | | 05'58" (+00'01") | 988 / 19006 |
| 20 | | 06'21" (+00'24") | 1004 / 20011 |
| 21 | | 05'57" | 1013 / 21024 |
| 22 | | 05'21" | 15 / 21040 |
1月累積里程 :
201.37 km 
MIZUNO WAVE RIDER 22 大阪 累積 :
1355.2 kmAndroid - Sony F8132 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'10" | 00:13'50" |
| 3 | 07'24" | 00:21'14" |
| 4 | 06'56" | 00:28'10" |
| 5 | 06'56" | 00:35'06" |
| 6 | 06'47" | 00:41'53" |
| 7 | 06'52" | 00:48'45" |
| 8 | 06'36" | 00:55'21" |
| 9 | 06'21" | 01:01'42" |
| 10 | 07'32" | 01:09'14" |
| 11 | 06'12" | 01:15'26" |
| 12 | 06'20" | 01:21'46" |
| 13 | 06'48" | 01:28'34" |
| 14 | 06'14" | 01:34'48" |
| 15 | 06'20" | 01:41'08" |
| 16 | 07'06" | 01:48'14" |
| 17 | 06'18" | 01:54'32" |
| 18 | 06'08" | 02:00'40" |
| 19 | 05'59" | 02:06'39" |
| 20 | 06'23" | 02:13'02" |
| 21 | 05'56" | 02:18'58" |
| 21.0 | 06'06" | 02:19'09" |
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