17.1 km | 01:44:19 | 06:07/km日期: 2019-01-27 06:12 - 平均心率: 152 - 卡路里: 1229 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 65% - PM2.5: 良好(4)
Pace: 07'20" / 06'34" / 06'20" / 06'32" / 06'29" / 06'01" / 06'03" / 06'02" / 06'31" / 05'56" / 05'55" / 05'47" / 05'43" / 05'41" / 05'40" / 05'48" / 05'39" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'41") | 1000 / 1000 |
| 2 | | 06'33" (+00'54") | 1000 / 2000 |
| 3 | | 06'19" (+00'40") | 1000 / 3000 |
| 4 | | 06'32" (+00'53") | 1000 / 4000 |
| 5 | | 06'29" (+00'50") | 1000 / 5000 |
| 6 | | 06'00" (+00'21") | 1000 / 6000 |
| 7 | | 06'03" (+00'24") | 1000 / 7000 |
| 8 | | 06'01" (+00'22") | 1000 / 8000 |
| 9 | | 06'31" (+00'52") | 1000 / 9000 |
| 10 | | 05'56" (+00'17") | 1000 / 10000 |
| 11 | | 05'54" (+00'15") | 1000 / 11000 |
| 12 | | 05'46" (+00'07") | 1000 / 12000 |
| 13 | | 05'43" (+00'04") | 1000 / 13000 |
| 14 | | 05'40" (+00'01") | 1000 / 14000 |
| 15 | | 05'40" (+00'01") | 1000 / 15000 |
| 16 | | 05'47" (+00'08") | 1000 / 16000 |
| 17 | | 05'39" | 1000 / 17000 |
| 18 | | 05'53" (+00'14") | 50 / 17050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 311.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'34" | 00:13'54" |
| 3 | 06'20" | 00:20'14" |
| 4 | 06'32" | 00:26'46" |
| 5 | 06'29" | 00:33'15" |
| 6 | 06'01" | 00:39'16" |
| 7 | 06'03" | 00:45'19" |
| 8 | 06'02" | 00:51'21" |
| 9 | 06'31" | 00:57'52" |
| 10 | 05'56" | 01:03'48" |
| 11 | 05'55" | 01:09'43" |
| 12 | 05'47" | 01:15'30" |
| 13 | 05'43" | 01:21'13" |
| 14 | 05'41" | 01:26'54" |
| 15 | 05'40" | 01:32'34" |
| 16 | 05'48" | 01:38'22" |
| 17 | 05'39" | 01:44'01" |
| 17.1 | 05'55" | 01:44'19" |
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