16.4 km | 01:50:00 | 06:43/km日期: 2019-01-27 16:52 - 平均心率: 152 - 卡路里: 701 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 58% - PM2.5: 普通(39)
Pace: 06'20" / 06'41" / 06'35" / 06'11" / 06'25" / 07'56" / 08'44" / 06'42" / 06'17" / 12'05" / 06'42" / 05'57" / 06'14" / 05'59" / 06'00" / 06'23" / 06'18" / 05'58" / 00'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'24") | 1000 / 1000 |
| 2 | | 06'41" (+00'45") | 1000 / 2000 |
| 3 | | 06'34" (+00'38") | 1000 / 3000 |
| 4 | | 06'11" (+00'15") | 1000 / 4000 |
| 5 | | 06'24" (+00'28") | 1000 / 5000 |
| 6 | | 07'56" (+02'00") | 1000 / 6000 |
| 7 | | 08'43" (+02'47") | 1000 / 7000 |
| 8 | | 06'42" (+00'46") | 1000 / 8000 |
| 9 | | 06'17" (+00'21") | 1000 / 9000 |
| 10 | | 06'32" (+00'36") | 1000 / 10000 |
| 11 | | 06'41" (+00'45") | 1000 / 11000 |
| 12 | | 05'56" | 1000 / 12000 |
| 13 | | 06'13" (+00'17") | 1000 / 13000 |
| 14 | | 05'59" (+00'03") | 1000 / 14000 |
| 15 | | 05'59" (+00'03") | 1000 / 15000 |
| 16 | | 06'23" (+00'27") | 1000 / 16000 |
| 17 | | 06'17" (+00'21") | 1000 / 17000 |
| 18 | | 05'58" (+00'02") | 1000 / 18000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 90.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'41" | 00:13'01" |
| 3 | 06'35" | 00:19'36" |
| 4 | 06'11" | 00:25'47" |
| 5 | 06'25" | 00:32'12" |
| 6 | 07'56" | 00:40'08" |
| 7 | 08'44" | 00:48'52" |
| 8 | 06'42" | 00:55'34" |
| 9 | 06'17" | 01:01'51" |
| 10 | 12'05" | 01:13'56" |
| 11 | 06'42" | 01:20'38" |
| 12 | 05'57" | 01:26'35" |
| 13 | 06'14" | 01:32'49" |
| 14 | 05'59" | 01:38'48" |
| 15 | 06'00" | 01:44'48" |
| 16 | 06'23" | 01:51'11" |
| 17 | 06'18" | 01:57'29" |
| 18 | 05'58" | 02:03'27" |
| 18.0 | 04'00" | 02:03'31" |
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