21.1 km | 01:50:57 | 05:16/km日期: 2019-01-27 05:28 - 總爬升: 244 m - 平均心率: 138 - 卡路里: 1234 Cal - 溫度: 14°C - 濕度: 63%
Pace: 07'57" / 05'26" / 05'19" / 05'31" / 04'56" / 05'21" / 05'18" / 05'09" / 05'14" / 05'02" / 05'06" / 05'07" / 05'03" / 05'00" / 05'02" / 04'59" / 04'50" / 04'51" / 04'53" / 04'55" / 05'23" / 09'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
308.60 km 
鱷魚母子 三代Y拖藍41-2 累積 :
1060.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 05'26" | 00:13'23" |
| 3 | 05'19" | 00:18'42" |
| 4 | 05'31" | 00:24'13" |
| 5 | 04'56" | 00:29'09" |
| 6 | 05'21" | 00:34'30" |
| 7 | 05'18" | 00:39'48" |
| 8 | 05'09" | 00:44'57" |
| 9 | 05'14" | 00:50'11" |
| 10 | 05'02" | 00:55'13" |
| 11 | 05'06" | 01:00'19" |
| 12 | 05'07" | 01:05'26" |
| 13 | 05'03" | 01:10'29" |
| 14 | 05'00" | 01:15'29" |
| 15 | 05'02" | 01:20'31" |
| 16 | 04'59" | 01:25'30" |
| 17 | 04'50" | 01:30'20" |
| 18 | 04'51" | 01:35'11" |
| 19 | 04'53" | 01:40'04" |
| 20 | 04'55" | 01:44'59" |
| 21 | 05'23" | 01:50'22" |
| 21.1 | 10'36" | 01:50'57" |
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