10.7 km | 00:58:22 | 05:27/km日期: 2019-01-29 21:55 - 總爬升: 118 m - 平均心率: 146 - 卡路里: 468 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(15)
Pace: 05'43" / 05'28" / 05'26" / 05'30" / 05'25" / 05'26" / 05'18" / 05'14" / 05'21" / 05'16" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'11") | 500 / 500 |
| 2 | | 05'25" (+00'38") | 500 / 1000 |
| 3 | | 05'41" (+00'54") | 500 / 1500 |
| 4 | | 05'14" (+00'27") | 500 / 2000 |
| 5 | | 05'23" (+00'36") | 500 / 2500 |
| 6 | | 05'28" (+00'41") | 500 / 3000 |
| 7 | | 05'26" (+00'39") | 500 / 3500 |
| 8 | | 05'33" (+00'46") | 500 / 4000 |
| 9 | | 05'29" (+00'42") | 500 / 4500 |
| 10 | | 05'19" (+00'32") | 500 / 5000 |
| 11 | | 05'34" (+00'47") | 500 / 5500 |
| 12 | | 05'17" (+00'30") | 500 / 6000 |
| 13 | | 05'23" (+00'36") | 500 / 6500 |
| 14 | | 05'11" (+00'24") | 500 / 7000 |
| 15 | | 05'12" (+00'25") | 500 / 7500 |
| 16 | | 05'15" (+00'28") | 500 / 8000 |
| 17 | | 05'15" (+00'28") | 500 / 8500 |
| 18 | | 05'27" (+00'40") | 500 / 9000 |
| 19 | | 05'15" (+00'28") | 500 / 9500 |
| 20 | | 05'17" (+00'30") | 500 / 10000 |
| 21 | | 04'47" | 500 / 10500 |
| 22 | | 09'03" (+04'16") | 204 / 10704 |
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