17.0 km | 01:29:52 | 05:16/km日期: 2019-02-02 18:12 - 平均心率: 145 - 卡路里: 836 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 77% - PM2.5: 普通(48)
Pace: 05'24" / 05'33" / 05'37" / 05'35" / 05'24" / 05'22" / 05'23" / 05'10" / 05'02" / 05'15" / 05'21" / 05'19" / 05'10" / 05'09" / 05'00" / 05'02" / 05'04" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'28") | 1000 / 1000 |
| 2 | | 05'32" (+00'36") | 1000 / 2000 |
| 3 | | 05'37" (+00'41") | 1000 / 3000 |
| 4 | | 05'34" (+00'38") | 1000 / 4000 |
| 5 | | 05'24" (+00'28") | 1000 / 5000 |
| 6 | | 05'22" (+00'26") | 1000 / 6000 |
| 7 | | 05'22" (+00'26") | 1000 / 7000 |
| 8 | | 05'09" (+00'13") | 1000 / 8000 |
| 9 | | 05'02" (+00'06") | 1000 / 9000 |
| 10 | | 05'15" (+00'19") | 1000 / 10000 |
| 11 | | 05'21" (+00'25") | 1000 / 11000 |
| 12 | | 05'18" (+00'22") | 1000 / 12000 |
| 13 | | 05'09" (+00'13") | 1000 / 13000 |
| 14 | | 05'09" (+00'13") | 1000 / 14000 |
| 15 | | 04'59" (+00'03") | 1000 / 15000 |
| 16 | | 05'02" (+00'06") | 1000 / 16000 |
| 17 | | 04'56" | 1000 / 17000 |
| 18 | | 05'19" (+00'23") | 28 / 17028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 125.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'33" | 00:10'57" |
| 3 | 05'37" | 00:16'34" |
| 4 | 05'35" | 00:22'09" |
| 5 | 05'24" | 00:27'33" |
| 6 | 05'22" | 00:32'55" |
| 7 | 05'23" | 00:38'18" |
| 8 | 05'10" | 00:43'28" |
| 9 | 05'02" | 00:48'30" |
| 10 | 05'15" | 00:53'45" |
| 11 | 05'21" | 00:59'06" |
| 12 | 05'19" | 01:04'25" |
| 13 | 05'10" | 01:09'35" |
| 14 | 05'09" | 01:14'44" |
| 15 | 05'00" | 01:19'44" |
| 16 | 05'02" | 01:24'46" |
| 17 | 05'04" | 01:29'50" |
| 17.0 | 05'55" | 01:30'00" |
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