15.1 km | 01:08:27 | 04:32/km日期: 2019-01-31 17:45 - 平均心率: 150 - 卡路里: 856 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 61% - PM2.5: 普通(51)
Pace: 05'17" / 07'14" / 04'24" / 04'05" / 04'12" / 04'20" / 04'33" / 04'32" / 04'28" / 04'32" / 04'30" / 04'34" / 04'38" / 05'34" / 04'38" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+01'12") | 1000 / 1000 |
| 2 | | 04'47" (+00'42") | 1000 / 2000 |
| 3 | | 04'24" (+00'19") | 1000 / 3000 |
| 4 | | 04'05" | 1000 / 4000 |
| 5 | | 04'11" (+00'06") | 1000 / 5000 |
| 6 | | 04'20" (+00'15") | 1000 / 6000 |
| 7 | | 04'32" (+00'27") | 1000 / 7000 |
| 8 | | 04'32" (+00'27") | 1000 / 8000 |
| 9 | | 04'27" (+00'22") | 1000 / 9000 |
| 10 | | 04'32" (+00'27") | 1000 / 10000 |
| 11 | | 04'30" (+00'25") | 1000 / 11000 |
| 12 | | 04'33" (+00'28") | 1000 / 12000 |
| 13 | | 04'38" (+00'33") | 1000 / 13000 |
| 14 | | 04'33" (+00'28") | 1000 / 14000 |
| 15 | | 04'37" (+00'32") | 1000 / 15000 |
| 16 | | 04'24" (+00'19") | 90 / 15090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 438.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 07'14" | 00:12'31" |
| 3 | 04'24" | 00:16'55" |
| 4 | 04'05" | 00:21'00" |
| 5 | 04'12" | 00:25'12" |
| 6 | 04'20" | 00:29'32" |
| 7 | 04'33" | 00:34'05" |
| 8 | 04'32" | 00:38'37" |
| 9 | 04'28" | 00:43'05" |
| 10 | 04'32" | 00:47'37" |
| 11 | 04'30" | 00:52'07" |
| 12 | 04'34" | 00:56'41" |
| 13 | 04'38" | 01:01'19" |
| 14 | 05'34" | 01:06'53" |
| 15 | 04'38" | 01:11'31" |
| 15.1 | 04'24" | 01:11'55" |
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