16.7 km | 02:39:03 | 09:30/km日期: 2019-02-02 05:43 - 平均心率: 145 - 卡路里: 829 Cal - 平均步頻: 150 - 溫度: 13°C - 濕度: 85% - PM2.5: 良好(24)
Pace: 07'05" / 12'25" / 08'04" / 11'19" / 07'06" / 07'36" / 10'14" / 12'12" / 10'39" / 14'46" / 08'14" / 06'22" / 07'16" / 09'33" / 11'06" / 09'21" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'44") | 1000 / 1000 |
| 2 | | 12'25" (+06'04") | 1000 / 2000 |
| 3 | | 08'03" (+01'42") | 1000 / 3000 |
| 4 | | 11'18" (+04'57") | 1000 / 4000 |
| 5 | | 07'07" (+00'46") | 1000 / 5000 |
| 6 | | 07'36" (+01'15") | 1000 / 6000 |
| 7 | | 10'13" (+03'52") | 1000 / 7000 |
| 8 | | 12'12" (+05'51") | 1000 / 8000 |
| 9 | | 10'38" (+04'17") | 1000 / 9000 |
| 10 | | 14'46" (+08'25") | 1000 / 10000 |
| 11 | | 08'14" (+01'53") | 1000 / 11000 |
| 12 | | 06'21" | 1000 / 12000 |
| 13 | | 07'16" (+00'55") | 1000 / 13000 |
| 14 | | 09'32" (+03'11") | 1000 / 14000 |
| 15 | | 11'06" (+04'45") | 1000 / 15000 |
| 16 | | 09'20" (+02'59") | 1000 / 16000 |
| 17 | | 07'46" (+01'25") | 741 / 16741 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
30.39 km 
Adidas Boston 6 累積 :
1401.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 12'25" | 00:19'30" |
| 3 | 08'04" | 00:27'34" |
| 4 | 11'19" | 00:38'53" |
| 5 | 07'06" | 00:45'59" |
| 6 | 07'36" | 00:53'35" |
| 7 | 10'14" | 01:03'49" |
| 8 | 12'12" | 01:16'01" |
| 9 | 10'39" | 01:26'40" |
| 10 | 14'46" | 01:41'26" |
| 11 | 08'14" | 01:49'40" |
| 12 | 06'22" | 01:56'02" |
| 13 | 07'16" | 02:03'18" |
| 14 | 09'33" | 02:12'51" |
| 15 | 11'06" | 02:23'57" |
| 16 | 09'21" | 02:33'18" |
| 16.7 | 07'45" | 02:39'03" |
留言 
展開計圈分析
