11.7 km | 01:20:45 | 06:53/km日期: 2019-02-03 20:47 - 地點: 立山村 - 天氣: 晴爽 - 平均心率: 130 - 卡路里: 696 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(5)
Pace: 06'21" / 08'05" / 07'10" / 06'15" / 06'36" / 06'18" / 07'03" / 06'45" / 07'21" / 06'49" / 07'47" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1000 / 1000 |
| 2 | | 06'28" (+00'15") | 1000 / 2000 |
| 3 | | 07'09" (+00'56") | 1000 / 3000 |
| 4 | | 06'15" (+00'02") | 1000 / 4000 |
| 5 | | 06'36" (+00'23") | 1000 / 5000 |
| 6 | | 06'16" (+00'03") | 1000 / 6000 |
| 7 | | 07'03" (+00'50") | 1000 / 7000 |
| 8 | | 06'44" (+00'31") | 1000 / 8000 |
| 9 | | 07'20" (+01'07") | 1000 / 9000 |
| 10 | | 06'48" (+00'35") | 1000 / 10000 |
| 11 | | 07'47" (+01'34") | 1000 / 11000 |
| 12 | | 08'19" (+02'06") | 720 / 11720 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
56.12 km 
PUMA IGNITE Dual 累積 :
189.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 08'05" | 00:14'26" |
| 3 | 07'10" | 00:21'36" |
| 4 | 06'15" | 00:27'51" |
| 5 | 06'36" | 00:34'27" |
| 6 | 06'18" | 00:40'45" |
| 7 | 07'03" | 00:47'48" |
| 8 | 06'45" | 00:54'33" |
| 9 | 07'21" | 01:01'54" |
| 10 | 06'49" | 01:08'43" |
| 11 | 07'47" | 01:16'30" |
| 11.7 | 08'19" | 01:22'30" |
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