10.0 km | 00:54:14 | 05:24/km日期: 2014-05-08 20:00 - 平均心率: 162 - 卡路里: 524 Cal - 溫度: 23°C - 濕度: 84%
Pace: 05'07" / 05'14" / 09'06" / 05'24" / 05'19" / 05'24" / 05'28" / 05'22" / 05'39" / 05'40" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 1000 / 1000 |
| 2 | | 05'13" (+00'06") | 1000 / 2000 |
| 3 | | 05'23" (+00'16") | 1000 / 3000 |
| 4 | | 05'24" (+00'17") | 1000 / 4000 |
| 5 | | 05'19" (+00'12") | 1000 / 5000 |
| 6 | | 05'23" (+00'16") | 1000 / 6000 |
| 7 | | 05'28" (+00'21") | 1000 / 7000 |
| 8 | | 05'22" (+00'15") | 1000 / 8000 |
| 9 | | 05'37" (+00'30") | 1000 / 9000 |
| 10 | | 05'40" (+00'33") | 1000 / 10000 |
| 11 | | 05'57" (+00'50") | 37 / 10037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 20.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'14" | 00:10'21" |
| 3 | 09'06" | 00:19'27" |
| 4 | 05'24" | 00:24'51" |
| 5 | 05'19" | 00:30'10" |
| 6 | 05'24" | 00:35'34" |
| 7 | 05'28" | 00:41'02" |
| 8 | 05'22" | 00:46'24" |
| 9 | 05'39" | 00:52'03" |
| 10 | 05'40" | 00:57'43" |
| 10.0 | 05'48" | 00:57'56" |
留言 
展開計圈分析
