5.0 km | 00:31:30 | 06:14/km日期: 2014-05-04 16:15 - 地點: 信義國小 - 卡路里: 341 Cal - 溫度: 28°C - 濕度: 71%
Pace: 05'54" / 05'34" / 05'30" / 07'56" / 05'28" / 15'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'21") | 238 / 238 |
| 2 | | 05'48" (+00'38") | 238 / 476 |
| 3 | | 05'52" (+00'42") | 238 / 714 |
| 4 | | 05'39" (+00'29") | 238 / 953 |
| 5 | | 05'27" (+00'17") | 238 / 1191 |
| 6 | | 05'27" (+00'17") | 238 / 1429 |
| 7 | | 06'00" (+00'50") | 238 / 1668 |
| 8 | | 05'27" (+00'17") | 238 / 1906 |
| 9 | | 05'23" (+00'13") | 238 / 2144 |
| 10 | | 05'35" (+00'25") | 238 / 2383 |
| 11 | | 05'39" (+00'29") | 238 / 2621 |
| 12 | | 05'10" | 238 / 2859 |
| 13 | | 06'05" (+00'55") | 238 / 3098 |
| 14 | | 16'26" (+11'16") | 238 / 3336 |
| 15 | | 05'18" (+00'08") | 238 / 3574 |
| 16 | | 05'31" (+00'21") | 238 / 3813 |
| 17 | | 05'44" (+00'34") | 238 / 4051 |
| 18 | | 05'18" (+00'08") | 238 / 4289 |
| 19 | | 05'31" (+00'21") | 238 / 4528 |
| 20 | | 05'35" (+00'25") | 238 / 4766 |
| 21 | | 05'31" (+00'21") | 238 / 5004 |
| 22 | | 09'42" (+04'32") | 61 / 5066 |
5月累積里程 : 29.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'34" | 00:11'28" |
| 3 | 05'30" | 00:16'58" |
| 4 | 07'56" | 00:24'54" |
| 5 | 05'28" | 00:30'22" |
| 5.1 | 11'29" | 00:31'08" |
展開計圈分析
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