10.4 km | 01:23:36 | 08:00/km日期: 2014-05-04 19:38 - 卡路里: 422 Cal - 溫度: 26°C - 濕度: 66%
Pace: 06'57" / 07'31" / 08'01" / 08'19" / 08'32" / 08'03" / 08'12" / 08'15" / 08'28" / 08'39" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" | 1000 / 1000 |
| 2 | | 07'12" (+00'37") | 1000 / 2000 |
| 3 | | 08'00" (+01'25") | 1000 / 3000 |
| 4 | | 08'19" (+01'44") | 1000 / 4000 |
| 5 | | 08'14" (+01'39") | 1000 / 5000 |
| 6 | | 08'03" (+01'28") | 1000 / 6000 |
| 7 | | 08'11" (+01'36") | 1000 / 7000 |
| 8 | | 08'14" (+01'39") | 1000 / 8000 |
| 9 | | 08'28" (+01'53") | 1000 / 9000 |
| 10 | | 08'38" (+02'03") | 1000 / 10000 |
| 11 | | 08'11" (+01'36") | 440 / 10440 |
5月累積里程 : 90.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'31" | 00:14'28" |
| 3 | 08'01" | 00:22'29" |
| 4 | 08'19" | 00:30'48" |
| 5 | 08'32" | 00:39'20" |
| 6 | 08'03" | 00:47'23" |
| 7 | 08'12" | 00:55'35" |
| 8 | 08'15" | 01:03'50" |
| 9 | 08'28" | 01:12'18" |
| 10 | 08'39" | 01:20'57" |
| 10.4 | 09'58" | 01:25'21" |
留言 
展開計圈分析
