10.0 km | 00:52:34 | 05:14/km日期: 2019-02-03 05:48 - 卡路里: 729 Cal - 平均步頻: 194 - 溫度: 15°C - 濕度: 85% - PM2.5: 不佳(56)
Pace: 05'29" / 05'20" / 05'15" / 05'11" / 05'24" / 05'19" / 07'50" / 05'09" / 05'04" / 05'27" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'28") | 1000 / 1000 |
| 2 | | 05'20" (+00'20") | 1000 / 2000 |
| 3 | | 05'14" (+00'14") | 1000 / 3000 |
| 4 | | 05'11" (+00'11") | 1000 / 4000 |
| 5 | | 05'24" (+00'24") | 1000 / 5000 |
| 6 | | 05'18" (+00'18") | 1000 / 6000 |
| 7 | | 05'10" (+00'10") | 1000 / 7000 |
| 8 | | 05'08" (+00'08") | 1000 / 8000 |
| 9 | | 05'04" (+00'04") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 04'48" | 47 / 10047 |
2月累積里程 : 158.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'20" | 00:10'49" |
| 3 | 05'15" | 00:16'04" |
| 4 | 05'11" | 00:21'15" |
| 5 | 05'24" | 00:26'39" |
| 6 | 05'19" | 00:31'58" |
| 7 | 07'50" | 00:39'48" |
| 8 | 05'09" | 00:44'57" |
| 9 | 05'04" | 00:50'01" |
| 10 | 05'27" | 00:55'28" |
| 10.0 | 04'57" | 00:55'42" |
展開計圈分析
留言 
