10.4 km | 01:02:35 | 06:02/km日期: 2019-02-04 07:26 - 卡路里: 646 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 99% - PM2.5: 良好(9)
Pace: 06'25" / 05'55" / 05'53" / 05'59" / 05'34" / 09'18" / 06'18" / 05'20" / 05'33" / 06'32" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'05") | 1000 / 1000 |
| 2 | | 05'54" (+00'34") | 1000 / 2000 |
| 3 | | 05'52" (+00'32") | 1000 / 3000 |
| 4 | | 05'58" (+00'38") | 1000 / 4000 |
| 5 | | 05'34" (+00'14") | 1000 / 5000 |
| 6 | | 07'02" (+01'42") | 1000 / 6000 |
| 7 | | 06'18" (+00'58") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 05'32" (+00'12") | 1000 / 9000 |
| 10 | | 06'31" (+01'11") | 1000 / 10000 |
| 11 | | 05'48" (+00'28") | 353 / 10353 |
2月累積里程 : 302.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'55" | 00:12'20" |
| 3 | 05'53" | 00:18'13" |
| 4 | 05'59" | 00:24'12" |
| 5 | 05'34" | 00:29'46" |
| 6 | 09'18" | 00:39'04" |
| 7 | 06'18" | 00:45'22" |
| 8 | 05'20" | 00:50'42" |
| 9 | 05'33" | 00:56'15" |
| 10 | 06'32" | 01:02'47" |
| 10.4 | 05'47" | 01:04'50" |
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