11.4 km | 01:05:49 | 05:47/km日期: 2019-02-07 17:08 - 卡路里: 614 Cal - 總步數: 11392 - 平均步頻: 173 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 53% - PM2.5: 良好(6)
Pace: 05'40" / 05'26" / 05'34" / 05'35" / 06'03" / 05'51" / 05'58" / 05'48" / 05'58" / 05'57" / 05'45" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'12") | 1006 / 1006 | 168 / 105 |
2 | | 05'25" | 1002 / 2009 | 175 / 105 |
3 | | 05'35" (+00'10") | 1003 / 3013 | 174 / 102 |
4 | | 05'36" (+00'11") | 1003 / 4016 | 175 / 101 |
5 | | 06'00" (+00'35") | 1007 / 5023 | 173 / 95 |
6 | | 05'48" (+00'23") | 1008 / 6031 | 172 / 99 |
7 | | 05'56" (+00'31") | 1006 / 7037 | 172 / 97 |
8 | | 05'47" (+00'22") | 1007 / 8045 | 172 / 99 |
9 | | 05'54" (+00'29") | 1008 / 9054 | 170 / 98 |
10 | | 05'53" (+00'28") | 1008 / 10063 | 172 / 98 |
11 | | 05'43" (+00'18") | 1007 / 11070 | 175 / 99 |
12 | | 05'34" (+00'09") | 370 / 11441 | 173 / 103 |
2月累積里程 : 153.48 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'26" | 00:11'06" |
3 | 05'34" | 00:16'40" |
4 | 05'35" | 00:22'15" |
5 | 06'03" | 00:28'18" |
6 | 05'51" | 00:34'09" |
7 | 05'58" | 00:40'07" |
8 | 05'48" | 00:45'55" |
9 | 05'58" | 00:51'53" |
10 | 05'57" | 00:57'50" |
11 | 05'45" | 01:03'35" |
11.4 | 06'01" | 01:05'49" |