10.0 km | 01:16:46 | 07:39/km日期: 2019-02-07 06:01 - 平均心率: 134 - 卡路里: 704 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 69% - PM2.5: 普通(41)
Pace: 06'47" / 06'54" / 07'50" / 07'17" / 08'01" / 07'20" / 07'49" / 08'17" / 08'38" / 07'43" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" | 1000 / 1000 |
| 2 | | 06'54" (+00'08") | 1000 / 2000 |
| 3 | | 07'49" (+01'03") | 1000 / 3000 |
| 4 | | 07'17" (+00'31") | 1000 / 4000 |
| 5 | | 08'00" (+01'14") | 1000 / 5000 |
| 6 | | 07'20" (+00'34") | 1000 / 6000 |
| 7 | | 07'49" (+01'03") | 1000 / 7000 |
| 8 | | 08'17" (+01'31") | 1000 / 8000 |
| 9 | | 08'37" (+01'51") | 1000 / 9000 |
| 10 | | 07'43" (+00'57") | 1000 / 10000 |
| 11 | | 07'06" (+00'20") | 24 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
125.88 km 
Mizuno WAVE AERO 16 WIDE 累積 :
994.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'54" | 00:13'41" |
| 3 | 07'50" | 00:21'31" |
| 4 | 07'17" | 00:28'48" |
| 5 | 08'01" | 00:36'49" |
| 6 | 07'20" | 00:44'09" |
| 7 | 07'49" | 00:51'58" |
| 8 | 08'17" | 01:00'15" |
| 9 | 08'38" | 01:08'53" |
| 10 | 07'43" | 01:16'36" |
| 10.0 | 06'48" | 01:16'46" |
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