29.0 km | 05:31:56 | 11:26/km日期: 2019-02-10 08:41 - 總爬升: 382 m - 卡路里: 1723 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 05'32" / 05'34" / 06'27" / 06'58" / 07'22" / 13'54" / 07'52" / 08'44" / 11'01" / 09'42" / 06'38" / 14'16" / 40'27" / 16'34" / 16'46" / 13'13" / 10'39" / 07'46" / 06'59" / 09'03" / 08'18" / 09'13" / 10'20" / 21'41" / 11'34" / 00'30" / 00'11" / 00'10" / 00'09" / 00'10" / 00'09" / 08'23" / 12'40" / 19'17" / 00'06" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+06'52") | 1000 / 1000 |
| 2 | | 05'33" (+05'24") | 1000 / 2000 |
| 3 | | 06'27" (+06'18") | 1000 / 3000 |
| 4 | | 06'57" (+06'48") | 1000 / 4000 |
| 5 | | 07'21" (+07'12") | 1000 / 5000 |
| 6 | | 13'53" (+13'44") | 1000 / 6000 |
| 7 | | 07'52" (+07'43") | 1000 / 7000 |
| 8 | | 08'43" (+08'34") | 1000 / 8000 |
| 9 | | 11'02" (+10'53") | 1000 / 9000 |
| 10 | | 09'41" (+09'32") | 1000 / 10000 |
| 11 | | 06'37" (+06'28") | 1000 / 11000 |
| 12 | | 14'16" (+14'07") | 1000 / 12000 |
| 13 | | 40'26" (+40'17") | 1000 / 13000 |
| 14 | | 16'34" (+16'25") | 1000 / 14000 |
| 15 | | 16'45" (+16'36") | 1000 / 15000 |
| 16 | | 13'13" (+13'04") | 1000 / 16000 |
| 17 | | 10'38" (+10'29") | 1000 / 17000 |
| 18 | | 07'46" (+07'37") | 1000 / 18000 |
| 19 | | 06'58" (+06'49") | 1000 / 19000 |
| 20 | | 09'03" (+08'54") | 1000 / 20000 |
| 21 | | 08'17" (+08'08") | 1000 / 21000 |
| 22 | | 09'12" (+09'03") | 1000 / 22000 |
| 23 | | 10'20" (+10'11") | 1000 / 23000 |
| 24 | | 13'14" (+13'05") | 1000 / 24000 |
| 25 | | 09'34" (+09'25") | 1000 / 25000 |
| 26 | | 09'40" (+09'31") | 1000 / 26000 |
| 27 | | 01'23" (+01'14") | 1000 / 27000 |
| 28 | | 00'12" (+00'03") | 1000 / 28000 |
| 29 | | 00'10" (+00'01") | 1000 / 29000 |
| 30 | | 00'09" | 1000 / 30000 |
| 31 | | 00'09" | 1000 / 31000 |
| 32 | | 06'37" (+06'28") | 1000 / 32000 |
| 33 | | 12'02" (+11'53") | 1000 / 33000 |
| 34 | | 09'26" (+09'17") | 1000 / 34000 |
| 35 | | 10'55" (+10'46") | 1000 / 35000 |
2月累積里程 :
92.76 km 
MIZUNO WAVE AERO 13 累積 :
1571.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'34" | 00:11'06" |
| 3 | 06'27" | 00:17'33" |
| 4 | 06'58" | 00:24'31" |
| 5 | 07'22" | 00:31'53" |
| 6 | 13'54" | 00:45'47" |
| 7 | 07'52" | 00:53'39" |
| 8 | 08'44" | 01:02'23" |
| 9 | 11'01" | 01:13'24" |
| 10 | 09'42" | 01:23'06" |
| 11 | 06'38" | 01:29'44" |
| 12 | 14'16" | 01:44'00" |
| 13 | 40'27" | 02:24'27" |
| 14 | 16'34" | 02:41'01" |
| 15 | 16'46" | 02:57'47" |
| 16 | 13'13" | 03:11'00" |
| 17 | 10'39" | 03:21'39" |
| 18 | 07'46" | 03:29'25" |
| 19 | 06'59" | 03:36'24" |
| 20 | 09'03" | 03:45'27" |
| 21 | 08'18" | 03:53'45" |
| 22 | 09'13" | 04:02'58" |
| 23 | 10'20" | 04:13'18" |
| 24 | 21'41" | 04:34'59" |
| 25 | 11'34" | 04:46'33" |
| 26 | 00'30" | 04:47'03" |
| 27 | 00'11" | 04:47'14" |
| 28 | 00'10" | 04:47'24" |
| 29 | 00'09" | 04:47'33" |
| 30 | 00'10" | 04:47'43" |
| 31 | 00'09" | 04:47'52" |
| 32 | 08'23" | 04:56'15" |
| 33 | 12'40" | 05:08'55" |
| 34 | 19'17" | 05:28'12" |
| 35 | 00'06" | 05:28'18" |
| 35.4 | 06'33" | 05:30'38" |
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