20.4 km | 01:53:36 | 05:34/km日期: 2014-05-15 05:35 - 平均心率: 83 - 卡路里: 1409 Cal - 溫度: 27°C - 濕度: 84%
Pace: 04'46" / 05'10" / 05'42" / 05'43" / 05'32" / 05'39" / 05'06" / 05'30" / 05'04" / 05'27" / 05'50" / 05'42" / 07'02" / 05'45" / 05'43" / 05'38" / 05'49" / 05'27" / 05'34" / 05'25" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" | 1029 / 1029 |
| 2 | | 05'12" (+00'26") | 1020 / 2049 |
| 3 | | 05'39" (+00'53") | 1017 / 3067 |
| 4 | | 05'42" (+00'56") | 1019 / 4086 |
| 5 | | 05'32" (+00'46") | 1013 / 5099 |
| 6 | | 05'34" (+00'48") | 1008 / 6107 |
| 7 | | 05'06" (+00'20") | 1010 / 7118 |
| 8 | | 05'26" (+00'40") | 1011 / 8129 |
| 9 | | 05'23" (+00'37") | 1012 / 9142 |
| 10 | | 05'13" (+00'27") | 1027 / 10169 |
| 11 | | 05'52" (+01'06") | 1015 / 11185 |
| 12 | | 05'42" (+00'56") | 1016 / 12201 |
| 13 | | 07'02" (+02'16") | 1018 / 13220 |
| 14 | | 05'44" (+00'58") | 1010 / 14230 |
| 15 | | 05'42" (+00'56") | 1013 / 15244 |
| 16 | | 05'52" (+01'06") | 1013 / 16258 |
| 17 | | 05'31" (+00'45") | 1023 / 17281 |
| 18 | | 05'24" (+00'38") | 1007 / 18289 |
| 19 | | 05'34" (+00'48") | 1007 / 19296 |
| 20 | | 05'32" (+00'46") | 1003 / 20300 |
| 21 | | 05'24" (+00'38") | 55 / 20355 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 249.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 05'10" | 00:09'56" |
| 3 | 05'42" | 00:15'38" |
| 4 | 05'43" | 00:21'21" |
| 5 | 05'32" | 00:26'53" |
| 6 | 05'39" | 00:32'32" |
| 7 | 05'06" | 00:37'38" |
| 8 | 05'30" | 00:43'08" |
| 9 | 05'04" | 00:48'12" |
| 10 | 05'27" | 00:53'39" |
| 11 | 05'50" | 00:59'29" |
| 12 | 05'42" | 01:05'11" |
| 13 | 07'02" | 01:12'13" |
| 14 | 05'45" | 01:17'58" |
| 15 | 05'43" | 01:23'41" |
| 16 | 05'38" | 01:29'19" |
| 17 | 05'49" | 01:35'08" |
| 18 | 05'27" | 01:40'35" |
| 19 | 05'34" | 01:46'09" |
| 20 | 05'25" | 01:51'34" |
| 20.4 | 05'43" | 01:53'36" |
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