10.4 km | 01:25:35 | 08:14/km日期: 2019-02-08 17:12 - 平均心率: 135 - 卡路里: 518 Cal - 平均步頻: 150 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(12)
Pace: 10'02" / 11'51" / 12'02" / 12'48" / 17'07" / 05'18" / 05'12" / 05'11" / 05'09" / 05'09" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'01" (+04'53") | 1000 / 1000 |
| 2 | | 11'50" (+06'42") | 1000 / 2000 |
| 3 | | 12'01" (+06'53") | 1000 / 3000 |
| 4 | | 12'47" (+07'39") | 1000 / 4000 |
| 5 | | 10'55" (+05'47") | 1000 / 5000 |
| 6 | | 05'17" (+00'09") | 1000 / 6000 |
| 7 | | 05'11" (+00'03") | 1000 / 7000 |
| 8 | | 05'11" (+00'03") | 1000 / 8000 |
| 9 | | 05'08" | 1000 / 9000 |
| 10 | | 05'09" (+00'01") | 1000 / 10000 |
| 11 | | 05'12" (+00'04") | 384 / 10384 |
六腳橋頭堤防走走🚶♂️🚶🏻♂️🌅
+跑步5K🏃🏻♂️
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
300.63 km 
NIKE 942851-001 累積 :
1517.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'02" | 00:10'02" |
| 2 | 11'51" | 00:21'53" |
| 3 | 12'02" | 00:33'55" |
| 4 | 12'48" | 00:46'43" |
| 5 | 17'07" | 01:03'50" |
| 6 | 05'18" | 01:09'08" |
| 7 | 05'12" | 01:14'20" |
| 8 | 05'11" | 01:19'31" |
| 9 | 05'09" | 01:24'40" |
| 10 | 05'09" | 01:29'49" |
| 10.4 | 05'12" | 01:31'49" |
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