15.5 km | 02:01:55 | 07:51/km日期: 2019-02-12 04:00 - 地點: 普中路、士 校、龍岡、環中東路、中原大學操場 - 天氣: 晴 - 卡路里: 1118 Cal - 溫度: 18°C - 濕度: 81%
Pace: 07'03" / 07'52" / 08'40" / 08'52" / 08'10" / 08'48" / 08'24" / 08'43" / 07'25" / 07'04" / 07'55" / 07'28" / 07'28" / 06'48" / 07'28" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'15") | 996 / 996 |
| 2 | | 07'51" (+01'06") | 1000 / 1997 |
| 3 | | 08'36" (+01'51") | 1002 / 2999 |
| 4 | | 08'56" (+02'11") | 1003 / 4002 |
| 5 | | 08'11" (+01'26") | 997 / 5000 |
| 6 | | 08'45" (+02'00") | 996 / 5997 |
| 7 | | 08'24" (+01'39") | 1007 / 7004 |
| 8 | | 08'43" (+01'58") | 998 / 8002 |
| 9 | | 07'26" (+00'41") | 997 / 9000 |
| 10 | | 07'00" (+00'15") | 1007 / 10008 |
| 11 | | 07'56" (+01'11") | 997 / 11005 |
| 12 | | 07'26" (+00'41") | 1002 / 12008 |
| 13 | | 07'29" (+00'44") | 995 / 13003 |
| 14 | | 06'45" | 1005 / 14009 |
| 15 | | 07'31" (+00'46") | 993 / 15002 |
| 16 | | 07'11" (+00'26") | 526 / 15529 |
2月累積里程 : 227.63 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'52" | 00:14'55" |
| 3 | 08'40" | 00:23'35" |
| 4 | 08'52" | 00:32'27" |
| 5 | 08'10" | 00:40'37" |
| 6 | 08'48" | 00:49'25" |
| 7 | 08'24" | 00:57'49" |
| 8 | 08'43" | 01:06'32" |
| 9 | 07'25" | 01:13'57" |
| 10 | 07'04" | 01:21'01" |
| 11 | 07'55" | 01:28'56" |
| 12 | 07'28" | 01:36'24" |
| 13 | 07'28" | 01:43'52" |
| 14 | 06'48" | 01:50'40" |
| 15 | 07'28" | 01:58'08" |
| 15.5 | 07'08" | 02:01'55" |
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