12.2 km | 01:08:02 | 05:34/km日期: 2019-02-08 20:28 - 卡路里: 658 Cal - 總步數: 11890 - 平均步頻: 174 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 05'48" / 05'50" / 05'28" / 05'11" / 05'03" / 05'07" / 05'36" / 05'20" / 06'08" / 05'09" / 06'01" / 06'02" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'44") | 1000 / 1000 | 168 / 102 |
| 2 | | 05'47" (+00'44") | 1005 / 2006 | 170 / 101 |
| 3 | | 05'28" (+00'25") | 1007 / 3014 | 172 / 105 |
| 4 | | 05'06" (+00'03") | 1005 / 4019 | 177 / 110 |
| 5 | | 05'03" | 1006 / 5026 | 178 / 110 |
| 6 | | 05'03" | 1001 / 6027 | 178 / 110 |
| 7 | | 05'35" (+00'32") | 1002 / 7030 | 175 / 102 |
| 8 | | 05'19" (+00'16") | 1002 / 8032 | 179 / 104 |
| 9 | | 06'07" (+01'04") | 1000 / 9032 | 172 / 94 |
| 10 | | 05'10" (+00'07") | 1006 / 10039 | 181 / 106 |
| 11 | | 05'56" (+00'53") | 1000 / 11039 | 175 / 96 |
| 12 | | 06'04" (+01'01") | 1003 / 12043 | 172 / 95 |
| 13 | | 06'11" (+01'08") | 202 / 12245 | 169 / 95 |
2月累積里程 : 153.48 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'50" | 00:11'38" |
| 3 | 05'28" | 00:17'06" |
| 4 | 05'11" | 00:22'17" |
| 5 | 05'03" | 00:27'20" |
| 6 | 05'07" | 00:32'27" |
| 7 | 05'36" | 00:38'03" |
| 8 | 05'20" | 00:43'23" |
| 9 | 06'08" | 00:49'31" |
| 10 | 05'09" | 00:54'40" |
| 11 | 06'01" | 01:00'41" |
| 12 | 06'02" | 01:06'43" |
| 12.2 | 06'30" | 01:08'02" |
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