12.1 km | 01:18:51 | 06:32/km日期: 2019-02-10 18:15 - 平均心率: 160 - 卡路里: 828 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 06'46" / 06'47" / 12'59" / 06'33" / 06'33" / 06'37" / 06'46" / 06'46" / 12'34" / 06'30" / 06'28" / 05'35" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'11") | 1000 / 1000 |
| 2 | | 06'47" (+01'12") | 1000 / 2000 |
| 3 | | 06'50" (+01'15") | 1000 / 3000 |
| 4 | | 06'32" (+00'57") | 1000 / 4000 |
| 5 | | 06'32" (+00'57") | 1000 / 5000 |
| 6 | | 06'37" (+01'02") | 1000 / 6000 |
| 7 | | 06'45" (+01'10") | 1000 / 7000 |
| 8 | | 06'45" (+01'10") | 1000 / 8000 |
| 9 | | 06'22" (+00'47") | 1000 / 9000 |
| 10 | | 06'30" (+00'55") | 1000 / 10000 |
| 11 | | 06'27" (+00'52") | 1000 / 11000 |
| 12 | | 05'35" | 1000 / 12000 |
| 13 | | 05'16" | 51 / 12051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 140.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'47" | 00:13'33" |
| 3 | 12'59" | 00:26'32" |
| 4 | 06'33" | 00:33'05" |
| 5 | 06'33" | 00:39'38" |
| 6 | 06'37" | 00:46'15" |
| 7 | 06'46" | 00:53'01" |
| 8 | 06'46" | 00:59'47" |
| 9 | 12'34" | 01:12'21" |
| 10 | 06'30" | 01:18'51" |
| 11 | 06'28" | 01:25'19" |
| 12 | 05'35" | 01:30'54" |
| 12.1 | 05'09" | 01:31'10" |
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